Sweat with the Best

Sweat with the Best

Atlanta Fitness Classes to Try By Amelia Pavlik Barre, spinning, high-intensity interval training—these days, there is a workout class option on every corner from Atlanta to Alpharetta. And deciding which type of class to try and where to try it can be as exhausting as the workout itself. That's why… Read more...
The Puzzling Truth

The Puzzling Truth

  Get the 411 on heart disease, the No. 1 killer of both men and women living in the United States. By Katie Lambert "'Doctor, why me?' I get that all the time," says William A. Cooper, MD, author and medical director of cardiovascular surgery at WellStar Health System. "'Why… Read more...
The Second Time Around!

The Second Time Around!

Tips and Tales About Taking Another Chance on Love and Marriage By Amy Meadows Frank Sinatra was really onto something when he crooned the beloved 1960 tune "The Second Time Around." With lyrics like "Love is lovelier the second time around" and "Love's more comfortable the second time you fall,"… Read more...

February / March 2017 Digital Issue

February-March 2017 Digital Issue:   Read more...
Best of 2016

Best of 2016

After tens of thousands of votes, you have chosen this year's best!     Fitness & Weight Loss Best Large Fitness FacilityLA FitnessState-of-the-art equipment, group fitness classes, a heated indoor lap pool, saunas, racquetball and basketball, personal trainers and more await those who want to get in the best shape… Read more...
2017 Resolution Planner

2017 Resolution Planner

By Amy Meadows We at Best Self Atlanta want to help you begin your journey to becoming your best self—whatever that may mean for you. With the My Best Self 2017 Resolution Planner, you'll learn how to care for and strengthen your mind, body and spirit. The guidance provided by… Read more...
Star Light, Star Bright

Star Light, Star Bright

By Katherine Michalak Mysterious street signs show arrows and cryptic abbreviations; odd traffic detours randomly pop up with no correlation to construction. A parking lot, empty last week, transforms into a small village of trailers. Social media flickers with photos of superstar sightings—action heroes enjoying top restaurants, marquis heartthrobs biking… Read more...
Unhinged

Unhinged

Often, we don't thoroughly appreciate the role our joints play in our body until they hurt. Suddenly, it's harder to climb stairs or a shoulder aches too much to blow-dry hair. Joint pain can not only take some of the fun out of life, but it can also make it… Read more...
The Pet Life

The Pet Life

A wagging tail. The happy little flip of an ear. Soft purring and warm nuzzling. A reassuring chirp, twitch or shake. Maybe even a zen-like calming splash or slither. Pets add a special level of meaning to the lives of their owners. The deep connection between humans and their pets… Read more...
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