Best of 2018 Contest Winners

Best of 2018 Contest Winners

      After tens of thousands of votes, you have chosen this year's best for fitness, beauty, health, fun, and food! On Oct. 25, Best Self Atlanta hosted a celebratory photo shoot and party to honor our "Best of 2018" contest winners. Honorees gathered to mingle and enjoy fantastic… Read more...
Cleaning Up How We Eat

Cleaning Up How We Eat

      By Jennifer Colosimo   In the last decade or so, thinking about what we're putting into our bodies has gotten a lot more on trend. We seek out whole grains and lean meats, and we avoid processed and preserved foods. We take our health seriously and know… Read more...
Dare to Dream, Again

Dare to Dream, Again

By Jennifer Colosimo If Megan Callihan had been a teacher from the start, she’d have a road map already perfected by her mother, aunt, grandmother, and even her sister. She’d already have tenure and she’d probably be debt free. But the 31-year-old wanted to be different. She pursued a career… Read more...

Best of 2018 Contest Winners

Thank you to everyone who voted! Here are the results of your votes. Announcing the "Best of 2018" Contest Winners:   Fitness/Weight Loss Section     Best Athletic Club Windy Hill Athletic Club Best Barre Studio Barre3-East Cobb Best Boot Camp BodyJump Fitness Best Boxing Workout Facility Fitbox Training Perimeter… Read more...
whole body health guide A-Z

whole body health guide A-Z

      Fitness & Movement   9Round 30 Min Kickbox Fitness2899-B N. Decatur Rd.Decatur, GA 30033(404) 343-02869Round.com/DecaturGAN9Round is the ultimate 30-minute, total-body, kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio and the first workout is ALWAYS free! 9Round is dedicated to… Read more...
Better Sex

Better Sex

By India Powell Sex—and certainly the fun, freeing, and fulfilling kind—is typically thought of as the domain of the young. But once the fog of conditioned limiting perceptions is cleared out of the way, the exciting truth is revealed: Sex actually gets better with age. Sex—and certainly the fun, freeing,… Read more...
Rethinking Big Pharma

Rethinking Big Pharma

How questioning the role of prescriptions in medicine can lead to true health     By Jennifer Colosimo   Never before have Americans taken so much medicine. According to data from the Centers for Disease Control and Prevention and the Food and Drug Administration, in 2014, over one million people… Read more...
Deeper Than The Diagnosis

Deeper Than The Diagnosis

The mental, spiritual, and emotionaljourney of breast cancer     By Karon Warren   Receiving a breast cancer diagnosis can be devastating for patients. While there is an almost immediate focus on how severe the cancer is and what treatment options are available to eliminate it, the diagnosis calls for… Read more...
My Best Self: Ashley Lorenzo

My Best Self: Ashley Lorenzo

Yoga is more than a means of movement for Ashley Lorenzo. It is a chance to connect and center one's self and step back into the world as a more conscious member of society. Her classes are welcoming, inclusive and highly personal. By Susan Finch Between field hockey and cross-country… Read more...
Midtown’s Hidden Gem

Midtown’s Hidden Gem

In the eyes of this celebrity jewelry designer, beauty can be found in the most unexpected materials. By Melanie Preis Mark Edge's obsession with hunting down vintage materials, like 1920s Parisian coins, for his renowned Mark Edge Jewelry line extends to his own, unique collection of art, antiques and objects… Read more...
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