Every year on July 4, the Atlana Track Club hosts the world's largest 10K: the Peachtree Road Race. Executive Director Rich Kenah heads up this organization and brings years of Olympic-level running experience to the planning and execution of this fantastic event. Kenah's event was the 800, and he brought… Read more...
by Morgan A. McLaughlin McFarland Vitamin D is an essential component in absorbing calcium to the body and preventing several serious health problems. Our own bodies actually produce this vitamin, yet vitamin D deficiency has become widespread in the United States. Vitamin D deficiency has no reliable symptoms, either,… Read more...
By Kathy Kantorski Aging sucks – we all know it. An entire industry has been built to resist it and try to reverse its effects on the body. Skin care is likely the largest niche of the anti-aging industry, yet surprisingly, it is mostly unregulated. "Most people assume that the… Read more...
During this year's Over 40 & Fabulous! contest, you voted these contestants as the most fabulous of Atlanta's over-40 crowd. They're fitness studio owners, nonprofit CEOs, doctors, moms and more. Meet them all – and the contest's Advisory Board members – on the next pages!… Read more...
By Amy Meadows You've been admitted to the hospital with symptoms like weakness on one side of your body, facial drooping and difficulty speaking. A CT scan and an MRI have confirmed what you and your family feared: you've had a stroke. What happens next? While there is ample… Read more...
By Morgan A. McLaughlin McFarland With water shortages threatening food production in several states and a growing awareness of the potential health risks of some genetically modified food, eating local food has never been more important. Locally produced organic or sustainably farmed food lowers fossil fuel consumption and minimizes pollution… Read more...
By Morgan A. McLaughlin When most people hear the word "osteoporosis," they immediately think of a condition found only among older populations. After all, it seems that at some point we've all been warned that an elderly relative could "fall and break a hip," but in reality, it's not just… Read more...
By Taylor Arnold As we age, our bodies often set new limits for us that didn't exist in years past. Are supplements a good way to push past those limits, exercise at our maximum level and receive all the nutrients we need? Read on as we explore some common supplement… Read more...
Every morning, Atlanta listeners – and listeners in cities across the Southeast – can hear Kristin Klingshirn on "The Bert Show," bantering with the boys, Bert Weiss and Jeff Dauler, and recapping the latest pop culture news. Longtime listeners know that underneath this UK grad's fun-loving exterior, she's an insightful… Read more...
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