Our Top 10 Picks for Workout Wear

Our Top 10 Picks for Workout Wear

By Amelia Pavlik The perfect pair of comfy running shoes could carry you over the finish line at this year's fall 5Ks. Workout capris can make you feel fabulous whether you're at bootcamp or brunch. Whether it helps you perform better in that race or just makes you look good,… Read more...
A Gentler Approach

A Gentler Approach

As a child, Assia Stepanian, MD, knew that she would make a difference in the field of medicine. The daughter of two renowned physicians, the Moscow-raised founder of Atlanta-based Academia Women’s Health & Endoscopic Surgery has brought a wide variety of Minimally Invasive Gynecologic Surgery (MIGS) options to patients in… Read more...
My Best Self: Carden Wyckoff

My Best Self: Carden Wyckoff

You likely wouldn't bat an eye if we told you that recent UGA grad Carden Wyckoff has interests and desires just like many young adults: graduating college, catching favorite artists at Piedmont Park music festivals and joining her brother in Spartan Races. But when you realize she has muscular dystrophy… Read more...
Healthy Families

Healthy Families

Ovarian Cancer Though Mom may be the only one in the family to be at risk for an ovarian cancer diagnosis, it has the potential to affect husbands and kids too. Doug Barron and Chase Powell know that firsthand. After women in their lives experienced the disease, they each became… Read more...
What’s in Your Medicine Cabinet?

What’s in Your Medicine Cabinet?

By Morgan A. McFarland That half-empty bottle of oxycodone in the back of your medicine cabinet may be more dangerous than you think. Prescription narcotic medications play an important role in pain management after injury or surgery, but for many people, use of prescription medication doesn't end when the injury… Read more...
Give Her a Hand!

Give Her a Hand!

By Amy Meadows It's a moment that Rachel Macy Stafford will never forget. She had taken her youngest daughter shopping for a dress to wear to the party for her recently released book, "Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go… Read more...
20 Fun Getaways for Fall

20 Fun Getaways for Fall

By Kathy Kantorski Day in and day out, you do your best to eat healthy and get some exercise. Why abandon your hard work on vacation? These trips, all within a few hours' drive of Atlanta, have a fitness bent to them that will help you feel great while having… Read more...
My Best Self: Julia and Eugene Smookler

My Best Self: Julia and Eugene Smookler

By Beth Carter They say marriage is hard work, and Julia and Eugene Smookler will celebrate their fifth anniversary this year by working up a sweat – literally. They were the first couple to be chosen for CNN's "Fit Nation," a program that proves even regular, busy adults can reach… Read more...
2015 Official Guide to the Kaiser Permanente Corporate Run/Walk

2015 Official Guide to the Kaiser Permanente Corporate Run/Walk

Event Information Calling all runners, walkers and joggers and everybody who likes to move in a fun atmosphere. If you're looking for a great way to improve your fitness, build a bond with your fellow co-workers or meet new friends, join the largest organized corporate fitness event in the Southeast:… Read more...
2015 Best Pet Selfie Contest Winners

2015 Best Pet Selfie Contest Winners

In the last few years, the age of technology has brought with it an era of selfies. We snap them everywhere and with everyone: with friends at dinner, during fun events, and – you guessed it – with our pets. For our annual photo contest, our readers submitted their Best… Read more...
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