Adolescence is a critical time when many girls' activity levels fall significantly or disappear altogether. So it is important that parents, coaches and other adults encourage girls to stay active as they transition from childhood to adulthood. Active girls tend to have higher self-esteem and self-confidence and healthier body images… Read more...
A quick web search of Kat Cole, the president of Cinnabon, will reveal two facts about her: She's a young executive of an international company, and she began her career at Hooters. This engaging, personable woman is much more than those two facts, though. She is also an avid traveler,… Read more...
So your doctor tells you that it's time to lose some weight. You have to get your cholesterol under control and your blood pressure down. He wants you to eat better and exercise. He wants you to learn to manage stress more effectively. But as he's telling you this, you… Read more...
When a loved one needs extra care, you may consider arranging care for them at home. Care at home offers the comfort of familiar surroundings, including continued support, interaction with pets and neighbors and other positives that help ease what can be a difficult time of transition for aging parents… Read more...
Is your menstrual cycle heavier, more painful and longer than it should be? Should that discomfort you feel during intercourse be happening? Many women overlook the symptoms of uterine fibroids because to them, their abnormalities seem normal. After all, you've never had someone else's period, right? Surprisingly, up to half… Read more...
Few things are more motivating than a parent's love for their child, but a child's love for their parents is powerful too. When siblings Dean and Lauren Judson lost their parents, Jim and Beth Judson, in a 2010 plane crash, they knew they had to do something to commemorate them.… Read more...
Over 40 & Fabulous!, at first glance, seems like a self-explanatory contest name – the winners will be over 40 years of age, and they'll be fabulous. But what does "fabulous" really mean? This year's group takes the definition to a new level. "Fabulous" doesn't just mean physical beauty; it… Read more...
To some, cycling in Atlanta may seem like an inaccessible hobby. With our infamous traffic, incorporating bike rides into day-to-day life is a feat that many of us just aren't confident enough to attempt. And even if you want to enjoy the occasional ride, there's such a range of gear… Read more...
At five and six o'clock every weekday, Jovita Moore catches viewers up on the latest in Atlanta news. Before she takes her seat behind the desk, though, her work begins at two o'clock with a daily meeting, and then she rushes on to hair, makeup, promotions and the news itself,… Read more...
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