A Talk with Esthetician Turned Entrepreneur Elaine Sterling

A Talk with Esthetician Turned Entrepreneur Elaine Sterling

The unstoppable Elaine Sterling sets a new standard in beauty education What can you accomplish with a hope, a prayer, a credit card and six students? Well, if you're Elaine Sterling, quite a lot actually. This was how the South African native started The Elaine Sterling Institute School of Esthetics… Read more...
Following Your Dreams into a New Career

Following Your Dreams into a New Career

It's never too late to follow your dreams Adult learners, typically defined as over the age of 25, have comprised close to 40% of the college-going population for the last two decades, according to the American Council on Education. Once upon a time, people worked for one company for the… Read more...
Ideas to Stay Fit and Healthy in Your Workplace

Ideas to Stay Fit and Healthy in Your Workplace

10 ways to stay fit and healthy on the job Businesses always have money in mind, and when it comes to getting healthy, this can work to your advantage. Some employers offer financial breaks on healthcare costs or even cash bonuses to encourage employees to implement healthier habits in their… Read more...
2013 Official Guide to the Annual Kaiser Permanente Corporate Run/Walk & Fitness

2013 Official Guide to the Annual Kaiser Permanente Corporate Run/Walk & Fitness

16,000+ Runners/Walkers and over 400 Companies Enjoy Fun, Fitness & Company Camaraderie Turner Field, Thursday, Sept. 12, 7 p.m.   What is it?Calling all runners, walkers and joggers! If you're looking for a great way to stay in shape, build camaraderie with your fellow coworkers and be a part of… Read more...
Head to Toe

Head to Toe

The Mane EventIt's no secret that a head of healthy hair is sexy. Keep yours intact by eating a diet of salmon, walnuts and spinach. These foods provide essential nutrients for growing health such as protein, vitamins D and E, biotin, and omega-3 fatty acids. Don't worry if you don't… Read more...
Men on a Mission

Men on a Mission

While their lifestyles, jobs and goals in life are different, these five locals do have one thing in common: their desire to stay fit and active. These guys are passionate about their health and have different ways of getting their hearts racing.                … Read more...
Plump Up the Volume

Plump Up the Volume

These days, there seem to be endless options for anyone seeking a more youthful appearance. With the abundance of non-surgical procedures, anyone can turn back the clock with just one office visit. And while anti-aging injectablesand fillers are based on science, the results can seem more like magic. "Injectables and… Read more...
Vitamins and Supplements:

Vitamins and Supplements:

Chances are you’ve been told from a young age to take your vitamins. But just how important are they in our daily routines? Is a multivitamin “one size fits all,” or can vitamin supplementation be targeted to your specific dietary needs? Do vitamins really ward off ailments like the common… Read more...
Ty Pennington

The Adventures of Ty

Ty Pennington can't seem to slow down. Whether he's renovating the storm damaged homes in New Jersey as part of the Craftsman "Make a Difference Tour" or building a "First to the Future" home with NextGen TV, he is passionate about building stronger communities and giving back to others in… Read more...
Christy Zigler

My Best Self: Christy Zigler’s Shine Bright Kids Series Debuts New Book

  As the niece of author and motivational speaker Zig Ziglar, Christy Ziglar didn't have to look far for inspiration. "He inspired so many people to take action to change their lives," she says. "I think one of the things that most impressed me about Zig was the very unique… Read more...