2013 Official Guide to the Annual Kaiser Permanente Corporate Run/Walk & Fitness

2013 Official Guide to the Annual Kaiser Permanente Corporate Run/Walk & Fitness

16,000+ Runners/Walkers and over 400 Companies Enjoy Fun, Fitness & Company Camaraderie Turner Field, Thursday, Sept. 12, 7 p.m.   What is it?Calling all runners, walkers and joggers! If you're looking for a great way to stay in shape, build camaraderie with your fellow coworkers and be a part of… Read more...
Head to Toe

Head to Toe

The Mane EventIt's no secret that a head of healthy hair is sexy. Keep yours intact by eating a diet of salmon, walnuts and spinach. These foods provide essential nutrients for growing health such as protein, vitamins D and E, biotin, and omega-3 fatty acids. Don't worry if you don't… Read more...
Men on a Mission

Men on a Mission

While their lifestyles, jobs and goals in life are different, these five locals do have one thing in common: their desire to stay fit and active. These guys are passionate about their health and have different ways of getting their hearts racing.                … Read more...
Plump Up the Volume

Plump Up the Volume

These days, there seem to be endless options for anyone seeking a more youthful appearance. With the abundance of non-surgical procedures, anyone can turn back the clock with just one office visit. And while anti-aging injectablesand fillers are based on science, the results can seem more like magic. "Injectables and… Read more...
Vitamins and Supplements:

Vitamins and Supplements:

Chances are you’ve been told from a young age to take your vitamins. But just how important are they in our daily routines? Is a multivitamin “one size fits all,” or can vitamin supplementation be targeted to your specific dietary needs? Do vitamins really ward off ailments like the common… Read more...
Ty Pennington

The Adventures of Ty

Ty Pennington can't seem to slow down. Whether he's renovating the storm damaged homes in New Jersey as part of the Craftsman "Make a Difference Tour" or building a "First to the Future" home with NextGen TV, he is passionate about building stronger communities and giving back to others in… Read more...
Christy Zigler

My Best Self: Christy Zigler’s Shine Bright Kids Series Debuts New Book

  As the niece of author and motivational speaker Zig Ziglar, Christy Ziglar didn't have to look far for inspiration. "He inspired so many people to take action to change their lives," she says. "I think one of the things that most impressed me about Zig was the very unique… Read more...
Celebrating 2013 Over 40 and Fabulous! Contest Winners

Celebrating 2013 Over 40 and Fabulous! Contest Winners

"Life begins at forty." –W. B. Pitkin The winners of the 2013 Over 40 & Fabulous! contest have followed their passions, achieved rewarding careers and stopped to help others along the way. These amazing Atlantans seem tireless in their efforts to continue to improve themselves and the world around them… Read more...
Get Strong, Sexy, Healthy Legs

Get Strong, Sexy, Healthy Legs

Everyone would love to have a set of great legs, and by paying some attention to diet, exercise and a few aesthetic extras, beautiful legs can be yours at any age. Ready to get started? Begin by focusing on the inside to keep joints healthy, muscles strong and ensure good… Read more...
Living with ADHD

Living with ADHD

Whether you’re a parent, a teacher or simply a bystander, most of us have encountered a child who is hyperactive, easily distracted, has trouble sitting still, or all of the above. You may have also met an adult with similar behaviors. Unfortunately, many people believe these types of behaviors are… Read more...