Atlanta Couples Talk About Their Love of Fitness and Each Other

Atlanta Couples Talk About Their Love of Fitness and Each Other

Whether at the gym, outdoors or simply taking a walk, these couples make fitness a priority in their lives. Motivating each other to stay active, they have found they not only enjoy their exercise routines more, but also cherish the time spent together working up a sweat. Although conflicting schedules… Read more...
Find Love Over 40 and Making It Last

Find Love Over 40 and Making It Last

W hether you are recovering from a divorce or just haven't yet found the right person, dating over 40 certainly has its challenges, but it is very possible to find love later in life. Where to Start? Meeting other singles can be intimidating, particularly if you've been out of the… Read more...
The Womens Heart Health Epidemic

The Womens Heart Health Epidemic

On February 1, you may see a lot of women wearing the color red. This isn't an early celebration of Valentine's Day; it's a celebration of life. In 2002, The Heart Truth, sponsored by the National Heart, Lung and Blood Institute, was launched to raise awareness for women about heart… Read more...
Inspirational Real Life Transformation Stories from Atlantans

Inspirational Real Life Transformation Stories from Atlantans

Sometimes it takes something as big as a health scare or as small as seeing a photo of yourself to give you a catalyst for change. Motivation is something that comes from inside and if you follow it, it can lead to health and happiness. These inspiring individuals stayed the… Read more...
Overcoming Addiction and Finding Hope

Overcoming Addiction and Finding Hope

Although the spotlight of drug addiction is sometimes shined on celebrities, drug and alcohol abuse spans beyond Hollywood—families across America and around the globe are struggling with this cunning, baffling and incredibly powerful disease. According to the National Institute on Drug Abuse (NIDA) the abuse of illicit drugs and alcohol… Read more...
Exclusive interview with Award-Winning Journalist Kat Carney

Exclusive interview with Award-Winning Journalist Kat Carney

Kat Carney is a self-proclaimed former heavyweight, both literally and figuratively. As a veteran broadcast journalist, she has worked for an impressive nine television networks including CNN, where she served as a consumer health anchor. She has a knack for connecting with her viewers, and this was never more true… Read more...
Exclusive interview with Falcons Player Tony Gonzalez and his wife October Gonzalez

Exclusive interview with Falcons Player Tony Gonzalez and his wife October Gonzalez

For Atlanta Falcons tight end Tony Gonzalez and his wife, October, the NFL is just the beginning of their very big life. This couple has used their celebrity status to bring attention to a number of causes and organizations that are close to their hearts, and through it all, they’ve… Read more...
The Importance of Spiritual Health

The Importance of Spiritual Health

While it's easy to see the effects of taking care of your physical and emotional well-being, keeping your spiritual health in check requires a different type of exercise – an internal, soul-searching one. That might seem intimidating, but defining your own spirituality doesn't have to be as rigid as a… Read more...
Yoga 101

Yoga 101

The practice of yoga dates back thousands of years, and is still popular today for its physical and mental benefits. Yoga, which means "to join or yoke together," aims to stretch the body and spirit through measured breathing and different poses. According to the American Yoga Association, the techniques date… Read more...
How to Become an Organ Donor

How to Become an Organ Donor

It may surprise you to learn that one organ donor can save the lives of eight people, and one tissue donor can help 50 others. According to the U.S. Department of Health and Human Services, approximately 115,000 Americans are currently on the transplant waiting list, and 18 people in the… Read more...