Jessica Shops Pick of the Month Eye Candy: Dress up the windows to your soul! A unique way to amp up your eye color (even if you have perfect vision) is with colored contacts. FreshLookContacts.com offers a range of gorgeous colors and a free trial pair certificate (exam may be… Read more...
Bringing people together for a special occasion can often be a challenge. Finding the right music, place, food and drinks can make or break an enjoyable evening. So this past year, Best Self Atlanta decided to do something a little different. We livened things up by heading over to Hal’s… Read more...
It’s hard to believe that the same man who has run over 500 races was once a teenager who weighed over 300 pounds. At 15, Mark Vescio knew that if he didn’t change his ways it would mean the difference between life and death. Following the example of his parents,… Read more...
One of the most common New Year’s resolutions is weight loss – a goal that can be difficult to achieve due to busy schedules, personal health or lack of motivation. Despite all of the obstacles you may face, there is nothing more rewarding than stepping in front of a mirror… Read more...
As the owner of West Coast Workout, Tammy Stokes has always had a passion for exercise, and now she has turned that passion into a successful business. Here, she talks about her journey and gives us her tips for staying fit. Most importantly, she offers a step-by-step instruction for “The… Read more...
Take A Stand Tiny Revolutionary is a local T-shirt company that donates a portion of their sales to a variety of charities including Hands to Hearts International, One Village at a Time and others.Available for kids and adults, the tees are produced using non-toxic and water-based inks. Their “Tiny Bucks”… Read more...
What made you want to get into the world of health and fitness? Here is something most people don’t know about me, because I’ve never publicly shared in great detail my personal story: Growing up I wasn’t an obese kid, but I was heavy enough to be poked, prodded and… Read more...
On NBC’s “The Biggest Loser’s” Thanksgiving special, the show’s newest trainer Dolvett Quince was asked what it felt like to be a part of something as amazing as transforming people’s lives. Since Quince has helped countless people lose weight during his career as a personal trainer, his answer was simple… Read more...
Jessica Shops Pick of the Month Enough of boring treadmills. Time to change up your workout routine for the new year and change up both the fun and fitness factors. If you’re looking for an intense, body-changing option, you must try the TRX Suspension and RIP Training Classes at Witzlib… Read more...
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