Finding Love, Coping with Divorce and Dating in Atlanta

Finding Love, Coping with Divorce and Dating in Atlanta

No matter how different human beings are, there’s one universal need that ties us all together: love. Some are looking for love, some are growing and maintaining existing love, while others are healing from love lost and learning to love themselves. We’ve spoken to inspiring Atlantans about their love journeys… Read more...
Improving Your Heart Health

Improving Your Heart Health

Do you want to make more time to exercise? Do you want to cut out the excess sugar and sodium in your diet? Do you wish you had more energy throughout the day? If you answered yes to any of these questions, then you are on the right path to… Read more...
Best Bulletin: February 2012

Best Bulletin: February 2012

Pet Healthy Option The omega-3 fatty acids found in fish oil are shown to have positive benefits for both people and pets who suffer from arthritis, heart disease, allergies and cancers. OmegaQD is a concentrated fish oil and antioxidant powder that can help your pet maintain healthy skin and coat,… Read more...
Care and style for the eyes

Care and style for the eyes

Jessica Shops Pick of the Month Eye Candy: Dress up the windows to your soul! A unique way to amp up your eye color (even if you have perfect vision) is with colored contacts. FreshLookContacts.com offers a range of gorgeous colors and a free trial pair certificate (exam may be… Read more...
Best Bites: February 2012

Best Bites: February 2012

 This sweet, yet slightly tangy dish is a fun and unique way to prepare chicken. With easy to find ingredients and a short prep and cook time, you can get this meal on your table in about 20 minutes. For those days when you don’t have a lot of time… Read more...
Associate Publisher, Patti Stephens tries her hand  at making a spring roll.

Best Fun: February 2012

Bringing people together for a special occasion can often be a challenge. Finding the right music, place, food and drinks can make or break an enjoyable evening. So this past year, Best Self Atlanta decided to do something a little different. We livened things up by heading over to Hal’s… Read more...

A chat with Locomotive Race Series creator Mark Vescio

It’s hard to believe that the same man who has run over 500 races was once a teenager who weighed over 300 pounds. At 15, Mark Vescio knew that if he didn’t change his ways it would mean the difference between life and death. Following the example of his parents,… Read more...
Inspirational Weight Loss Stories from Local Atlantans

Inspirational Weight Loss Stories from Local Atlantans

One of the most common New Year’s resolutions is weight loss – a goal that can be difficult to achieve due to busy schedules, personal health or lack of motivation. Despite all of the obstacles you may face, there is nothing more rewarding than stepping in front of a mirror… Read more...
An Interview with West Coast Workout owner Tammy Stokes

An Interview with West Coast Workout owner Tammy Stokes

As the owner of West Coast Workout, Tammy Stokes has always had a passion for exercise, and now she has turned that passion into a successful business. Here, she talks about her journey and gives us her tips for staying fit. Most importantly, she offers a step-by-step instruction for “The… Read more...
Best Bulletin: January 2012

Best Bulletin: January 2012

Take A Stand Tiny Revolutionary is a local T-shirt company that donates a portion of their sales to a variety of charities including Hands to Hearts International, One Village at a Time and others.Available for kids and adults, the tees are produced using non-toxic and water-based inks. Their “Tiny Bucks”… Read more...