In today’s economy, many families are looking for ways to cut back on expenses. One way to reduce spending is to decrease the cost of groceries; however, cutting back on food spending does not mean sacrificing quality foods. Many people believe it is more expensive to eat a healthy diet,… Read more...
As you age, your hormone levels decline, resulting in various health concerns including decreased energy and sexual interest; increased risk of cardiovascular disease, osteoporosis, obesity and cancer; a decrease in muscle mass; impaired psychological function; and dyslipidemia (an elevation of lipids in the blood). But there is hope—hormone treatments (HTs)… Read more...
You’ve taken precautions against harmful ultraviolet (UV) radiation exposure to your skin, but have you forgotten to protect your eyes? Studies have proven that exposure to UV and high-energy visible light (HEV or blue light) over time damages the eye. The effects of this exposure are accumulative and irreversible. Research… Read more...
Regardless of your age, the ingredients for glowing skin are a nutritious diet, plenty of water and regular exercise. Once those basics are covered, the next step is evaluating your skin care regime to make sure you are doing what’s appropriate for your skin type and age. Read on for… Read more...
In 1997, Atlanta native Amy Lance founded the nonprofit organization Chastain Horse Park Ltd. She served as general contractor for the $4 million redevelopment of the local landmark, which was in desperate need of a comprehensive facelift. With the help of the community, Amy eliminated the old, dilapidated structures and… Read more...
It begins as a vague, restless feeling. You notice that news stories about certain issues have started to bother you more and more. But the problems—disease, the abuse and neglect of children or animals, poverty, the list goes on and on—are so big. How could one person change anything? Read more...
Life is a journey, and it is very common to lose direction, to want to change directions or to need help moving towards a new direction. During these times, a coach can be beneficial. Often called a life coach, this person can help you improve your journey in a number… Read more...
You don’t need to sacrifice the health of your teeth for a sparkling-white smile, but you should be cautious about which whitening treatments you consider. Atlanta dental experts weigh in on your options: Zoom! Achieve quick results with Zoom! teeth-whitening. During the treatment, a whitening gel is applied to your… Read more...
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