What’s in Your Medicine Cabinet?

What’s in Your Medicine Cabinet?

By Morgan A. McFarland That half-empty bottle of oxycodone in the back of your medicine cabinet may be more dangerous than you think. Prescription narcotic medications play an important role in pain management after injury or surgery, but for many people, use of prescription medication doesn't end when the injury… Read more...
Give Her a Hand!

Give Her a Hand!

By Amy Meadows It's a moment that Rachel Macy Stafford will never forget. She had taken her youngest daughter shopping for a dress to wear to the party for her recently released book, "Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go… Read more...
20 Fun Getaways for Fall

20 Fun Getaways for Fall

By Kathy Kantorski Day in and day out, you do your best to eat healthy and get some exercise. Why abandon your hard work on vacation? These trips, all within a few hours' drive of Atlanta, have a fitness bent to them that will help you feel great while having… Read more...
My Best Self: Julia and Eugene Smookler

My Best Self: Julia and Eugene Smookler

By Beth Carter They say marriage is hard work, and Julia and Eugene Smookler will celebrate their fifth anniversary this year by working up a sweat – literally. They were the first couple to be chosen for CNN's "Fit Nation," a program that proves even regular, busy adults can reach… Read more...
2015 Official Guide to the Kaiser Permanente Corporate Run/Walk

2015 Official Guide to the Kaiser Permanente Corporate Run/Walk

Event Information Calling all runners, walkers and joggers and everybody who likes to move in a fun atmosphere. If you're looking for a great way to improve your fitness, build a bond with your fellow co-workers or meet new friends, join the largest organized corporate fitness event in the Southeast:… Read more...
2015 Best Pet Selfie Contest Winners

2015 Best Pet Selfie Contest Winners

In the last few years, the age of technology has brought with it an era of selfies. We snap them everywhere and with everyone: with friends at dinner, during fun events, and – you guessed it – with our pets. For our annual photo contest, our readers submitted their Best… Read more...
Spin Through Summer

Spin Through Summer

By Amelia Pavlik Imagine the feeling of a cool breeze whipping past your cheeks as you fly down a hill on a bike. Whether you're 7 or 70, this energizing feeling never gets old. Now that summer is in full swing, what better way to enjoy the warmer temperatures –… Read more...
Men’s Health: The Boys Are Back

Men’s Health: The Boys Are Back

By Kathy Kantorski Healthy lifestyle changes and regular check-ups make these men feel years younger! Annual check-ups are a crucial part of staying healthy – after all, you don't know what steps to take if you don't know where you're starting. In addition to your regular check-ups, it's especially important… Read more...
Sam Champion: Loving Life in Atlanta

Sam Champion: Loving Life in Atlanta

By Amy Meadows It was early 2010. Sam Champion, the beloved, award-winning weather anchor for ABC's top-rated "Good Morning America" was dealing with something that was all too familiar to him: skin cancer. His first diagnosis came in his mid-20s, and by his mid-40s, he knew the drill. He had… Read more...
Hair Apparent

Hair Apparent

By Amy Meadows It was 1988, and Ken Anderson was talking to the father of a friend. The young man knew he wanted to be a physician, but he also had a passion for art. He had always been the class artist in grade school, and his parents purchased a… Read more...
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