Fitness & Weight Loss
Look At Us Now!

Look At Us Now!

      By Alexandra McCray Photography by Brian Reeves   AbbyThe Busy Mom As a business owner in the wellness industry, Abby Wright spent day in and day out helping others monitor their health, with little focus on her own. Determined to stay active with her children and to… Read more...
Our Top 10 Picks for Workout Wear

Our Top 10 Picks for Workout Wear

By Amelia Pavlik The perfect pair of comfy running shoes could carry you over the finish line at this year's fall 5Ks. Workout capris can make you feel fabulous whether you're at bootcamp or brunch. Whether it helps you perform better in that race or just makes you look good,… Read more...
My Best Self: Julia and Eugene Smookler

My Best Self: Julia and Eugene Smookler

By Beth Carter They say marriage is hard work, and Julia and Eugene Smookler will celebrate their fifth anniversary this year by working up a sweat – literally. They were the first couple to be chosen for CNN's "Fit Nation," a program that proves even regular, busy adults can reach… Read more...
2015 Official Guide to the Kaiser Permanente Corporate Run/Walk

2015 Official Guide to the Kaiser Permanente Corporate Run/Walk

Event Information Calling all runners, walkers and joggers and everybody who likes to move in a fun atmosphere. If you're looking for a great way to improve your fitness, build a bond with your fellow co-workers or meet new friends, join the largest organized corporate fitness event in the Southeast:… Read more...
Spin Through Summer

Spin Through Summer

By Amelia Pavlik Imagine the feeling of a cool breeze whipping past your cheeks as you fly down a hill on a bike. Whether you're 7 or 70, this energizing feeling never gets old. Now that summer is in full swing, what better way to enjoy the warmer temperatures –… Read more...
Atlanta’s Fitness Motivators

Atlanta’s Fitness Motivators

          "Awareness is in the breath flow. Inhale, exhale and emerge from the cloudiness of anxiety or doubt! Get out of your own way and pave a path to easier relationships with the external."— Jason Anderson, Calmtivity Yoga, facebook.com/calmtivity   "Keep it simple. Find a workout… Read more...
Annual 2015 Fitness & Weight Loss Guide

Annual 2015 Fitness & Weight Loss Guide

Adrenaline Group XerciseFrom toning to weight loss or a full body makeover, Adrenaline Group Xercise provides members with the facilities and programs to achieve their fitness goals. www.adrenalinegx.com Advanta Total HealthLose weight with natural hormone injections or mesotherapy, both of which are medically supervised at this Marietta health care facility.… Read more...
Find Your Fitness Focus for 2015

Find Your Fitness Focus for 2015

By Katie Otto It's officially 2015 and time to brainstorm your New Year's resolutions. If you're like most Americans, losing weight and getting fit are probably somewhere on your resolution list. The good news is that people who make resolutions are 10 times more likely to change their behavior than… Read more...
2014 Official Guide to the Kaiser Permanente Corporate Run/Walk & Fitness

2014 Official Guide to the Kaiser Permanente Corporate Run/Walk & Fitness

16,000+ Runners/Walkers and 400+ Companies Enjoy Fun, Fitness & Company CamaraderieAdjacent to Turner Field, Thursday, September 11, 6:30 p.m. What is it?Calling all runners, walkers and joggers! If you're looking for a great way to stay in shape, build camaraderie with your co-workers and friends and be a part of… Read more...
Atlanta Bloggers Weigh in on Fitness and Health Trends for 2014

Atlanta Bloggers Weigh in on Fitness and Health Trends for 2014

We reached out to 10 of the city's top fitness and health bloggers to find out what's hot for the new year. Each of them weighed in on the current trends they use to stay healthy and active. These women are not only bloggers, but also distance runners, mothers, vegans,… Read more...
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