Fitness & Weight Loss
2015 Official Guide to the Kaiser Permanente Corporate Run/Walk

2015 Official Guide to the Kaiser Permanente Corporate Run/Walk

Event Information Calling all runners, walkers and joggers and everybody who likes to move in a fun atmosphere. If you're looking for a great way to improve your fitness, build a bond with your fellow co-workers or meet new friends, join the largest organized corporate fitness event in the Southeast:… Read more...
Spin Through Summer

Spin Through Summer

By Amelia Pavlik Imagine the feeling of a cool breeze whipping past your cheeks as you fly down a hill on a bike. Whether you're 7 or 70, this energizing feeling never gets old. Now that summer is in full swing, what better way to enjoy the warmer temperatures –… Read more...
Atlanta’s Fitness Motivators

Atlanta’s Fitness Motivators

          "Awareness is in the breath flow. Inhale, exhale and emerge from the cloudiness of anxiety or doubt! Get out of your own way and pave a path to easier relationships with the external."— Jason Anderson, Calmtivity Yoga, facebook.com/calmtivity   "Keep it simple. Find a workout… Read more...
Annual 2015 Fitness & Weight Loss Guide

Annual 2015 Fitness & Weight Loss Guide

Adrenaline Group XerciseFrom toning to weight loss or a full body makeover, Adrenaline Group Xercise provides members with the facilities and programs to achieve their fitness goals. www.adrenalinegx.com Advanta Total HealthLose weight with natural hormone injections or mesotherapy, both of which are medically supervised at this Marietta health care facility.… Read more...
Find Your Fitness Focus for 2015

Find Your Fitness Focus for 2015

By Katie Otto It's officially 2015 and time to brainstorm your New Year's resolutions. If you're like most Americans, losing weight and getting fit are probably somewhere on your resolution list. The good news is that people who make resolutions are 10 times more likely to change their behavior than… Read more...
2014 Official Guide to the Kaiser Permanente Corporate Run/Walk & Fitness

2014 Official Guide to the Kaiser Permanente Corporate Run/Walk & Fitness

16,000+ Runners/Walkers and 400+ Companies Enjoy Fun, Fitness & Company CamaraderieAdjacent to Turner Field, Thursday, September 11, 6:30 p.m. What is it?Calling all runners, walkers and joggers! If you're looking for a great way to stay in shape, build camaraderie with your co-workers and friends and be a part of… Read more...
Atlanta Bloggers Weigh in on Fitness and Health Trends for 2014

Atlanta Bloggers Weigh in on Fitness and Health Trends for 2014

We reached out to 10 of the city's top fitness and health bloggers to find out what's hot for the new year. Each of them weighed in on the current trends they use to stay healthy and active. These women are not only bloggers, but also distance runners, mothers, vegans,… Read more...
Lee Haney

Mr. Olympia Lee Haney Gives Back to His Community

Lee Haney's training and nutritional philosophy is simple. "Train to stimulate, not to annihilate," says the former American International Federation of Bodybuilding & Fitness (IFBB) bodybuilder and eight-time Mr. Olympia. "You are what you eat and the company you keep. Both of these health proverbs help keep my body and… Read more...
2013 Official Guide to the Annual Kaiser Permanente Corporate Run/Walk & Fitness

2013 Official Guide to the Annual Kaiser Permanente Corporate Run/Walk & Fitness

16,000+ Runners/Walkers and over 400 Companies Enjoy Fun, Fitness & Company Camaraderie Turner Field, Thursday, Sept. 12, 7 p.m.   What is it?Calling all runners, walkers and joggers! If you're looking for a great way to stay in shape, build camaraderie with your fellow coworkers and be a part of… Read more...
My Best Self: Jillian Michaels

My Best Self: Jillian Michaels

She's a trainer, a nutritionist, a health advocate and a mom. Jillian Michaels seems to be an unstoppable force of nature. "I think the reason I've resonated in this space is because I'm honest," she admits. "You may hate me, you may love me, but know that what I'm telling… Read more...
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