Fitness & Weight Loss
"Awareness is in the breath flow. Inhale, exhale and emerge from the cloudiness of anxiety or doubt! Get out of your own way and pave a path to easier relationships with the external."— Jason Anderson, Calmtivity Yoga, facebook.com/calmtivity "Keep it simple. Find a workout… Read more...
Adrenaline Group XerciseFrom toning to weight loss or a full body makeover, Adrenaline Group Xercise provides members with the facilities and programs to achieve their fitness goals. www.adrenalinegx.com Advanta Total HealthLose weight with natural hormone injections or mesotherapy, both of which are medically supervised at this Marietta health care facility.… Read more...
By Katie Otto It's officially 2015 and time to brainstorm your New Year's resolutions. If you're like most Americans, losing weight and getting fit are probably somewhere on your resolution list. The good news is that people who make resolutions are 10 times more likely to change their behavior than… Read more...
16,000+ Runners/Walkers and 400+ Companies Enjoy Fun, Fitness & Company CamaraderieAdjacent to Turner Field, Thursday, September 11, 6:30 p.m. What is it?Calling all runners, walkers and joggers! If you're looking for a great way to stay in shape, build camaraderie with your co-workers and friends and be a part of… Read more...
We reached out to 10 of the city's top fitness and health bloggers to find out what's hot for the new year. Each of them weighed in on the current trends they use to stay healthy and active. These women are not only bloggers, but also distance runners, mothers, vegans,… Read more...
Lee Haney's training and nutritional philosophy is simple. "Train to stimulate, not to annihilate," says the former American International Federation of Bodybuilding & Fitness (IFBB) bodybuilder and eight-time Mr. Olympia. "You are what you eat and the company you keep. Both of these health proverbs help keep my body and… Read more...
16,000+ Runners/Walkers and over 400 Companies Enjoy Fun, Fitness & Company Camaraderie Turner Field, Thursday, Sept. 12, 7 p.m. What is it?Calling all runners, walkers and joggers! If you're looking for a great way to stay in shape, build camaraderie with your fellow coworkers and be a part of… Read more...
She's a trainer, a nutritionist, a health advocate and a mom. Jillian Michaels seems to be an unstoppable force of nature. "I think the reason I've resonated in this space is because I'm honest," she admits. "You may hate me, you may love me, but know that what I'm telling… Read more...
Sometimes it takes something as big as a health scare or as small as seeing a photo of yourself to give you a catalyst for change. Motivation is something that comes from inside and if you follow it, it can lead to health and happiness. These inspiring individuals stayed the… Read more...
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