Annual 2015 Fitness & Weight Loss Guide
Adrenaline Group Xercise
From toning to weight loss or a full body makeover, Adrenaline Group Xercise provides members with the facilities and programs to achieve their fitness goals. www.adrenalinegx.com
Advanta Total Health
Lose weight with natural hormone injections or mesotherapy, both of which are medically supervised at this Marietta health care facility. www.advantatotalhealth.com, see ad p. 56
Atlanta Center for Holistic & Integrative Medicine
Dr. Tasneem Bhatia and her team provide services ranging from acupuncture and ayurveda to gastroenterology and cardiovascular health. www.atlantaholisticmedicine.com, see ad p. 3
Atlanta Hot Yoga
With two studios, it’s easy to unwind and strengthen at a class that fits your schedule. www.atlhotyoga.com
Atlanta School of Wellness
Transform lives – including your own – by enrolling in this personal trainer program. www.atlantapersonaltrainerprogram.com, see ad p. 52
Ballroom Dance Clubs of Atlanta
Learn the Waltz, Foxtrot, East Coast swing, Salsa, Cha Cha and more at this studio. www.myballroomdanceclub.com, see ad p. 24
B Young Nutrition & Wellness
Achieve and maintain a healthy diet and lifestyle with weight loss support and nutrition counseling.
www.byoungnutrition.com, see ad p. 45
Barre3
With two locations now open, barre3 makes it simple to strengthen your body through ballet, yoga and Pilates movements. www.barre3.com
Big Peach Running Co.
For a wide range of footwear, apparel and accessories, head to one of these seven locally owned and operated retail stores. www.bigpeachrunningco.com
Boutique Body Fitness
This studio helps women tackle overall health through nutrition and fitness training. www.boutiquebodyfitness.com, see ad p. 48
Brighter Tomorrow Hypnotherapy
Join their “Thinness is a Thought Away” group session to delve into your subconscious mind and help you release that extra weight. www.brightertomorrow.com, www.hypnotherapy.com, see ad p. 43
Buckhead Jiu-Jitsu
Lose weight and sculpt your body through group personal training or a jiu-jitsu class. www.buckheadjj.com
Catalyst Fitness
With a scientific approach to fitness, Catalyst Fitness offers a medically recognized personal training facility. www.catalystfitness.com
Cobb Wellness Aesthetics
Start off the year with their 13-week weight loss program that focuses on sustained weight loss, healthy food and balanced hormones. www.cwaesthetics.com, see ad p. 63
Concourse Athletic Club
With amenities ranging from group fitness to personal coaching, Concourse Athletic Club offers many fitness and weight loss opportunities. www.wellbridge.com, see ad p. 32
Dance 101
This studio blends dance and fitness in classes such as Hip Hop Fit, Cardio Jazz and more. www.dance101.org
Dance Tonight
Try private ballroom dance lessons, a group lesson or a ballroom dance party at this Marietta studio. www.dancetonightatlanta.com, see ad p. 38
Endurance House
Catering to triathletes, this retail store can help you find the right bike, rent a wetsuit or create a running regimen. www.endurancehouseatlanta.com
Flywheel
Get an intense ride at this cycling studio that offers free cycling shoes and tracks your workout on a shared leader board. www.flywheelsports.com
Good Measure Meals
Order healthy, fresh, calorie-controlled meals from Good Measure Meals. www.goodmeasuremeals.com, see ad p. 23
hCG Weight Loss Centers
Targeting the hypothalamus area of the brain, this hormonal weight loss program can help target stubborn body fat. www.hcgweightlossatlanta.com
House of Payne Personal Training
This Lilburn studio trains everyone from moms and dads to high-level fitness competitors. www.trainwithpayne.com, see ad p. 42
InShapeMD
This medically supervised wellness plan helps you drop weight and improve nutrition. www.brookhaven.inshapemd.com, see ad p. 55
Just Fitness 4 U
Drop into any of these seven Atlanta locations for 24-hour access to the fitness equipment you need to meet your goals. www.justfitness4u.com, see ad p. 34
Midtown Athletic Club
Stay active at Midtown Athletic Club’s tennis courts, squash courts, group fitness classes, pools and other amenities. www.midtown.com, see ad p. 36
Natural Health Solutions
Debra MacIntyre and JeNeen Ridgeway can help you achieve a healthy weight with naturopathic care, chiropractic care and nutrition counseling. www.nature-heals.com, see ad p. 14
New Balance
Get the perfect fitting running shoe and other fitness gear from this store on the corner of Peachtree and Piedmont. www.newbalance.com, see ad p. 63
Northside Hospital
Seek out the experts at Northside Hospital’s Center for Weight Loss Surgery, which specializes in state-of-the-art bariatric surgery and support. www.northside.com/bariatrics, see ad p. 9
Orangetheory Fitness
This intense hour-long class combines treadmill work, rowing and weight lifting to keep you burning calories in the “orange zone.” www.orangetheoryfitness.com
Pink Barre
Get a ballet body without any dance experience at Pink Barre’s classes, which emphasize core strength. www.pink-barre.com
Planet Beach in Dunwoody
Slip into Planet Beach’s SlimCapsule, Saunatox or Hydro-Derma Fusion machine to help manage your weight by burning calories, boosting metabolism and tightening skin. www.planetbeach.com/dunwoodyvillage
ROC House Fitness
This women’s fitness spa offers fitness classes, a hair salon and even spa services. www.rochousefitnessspa.com, see ad p. 38
Roswell Yoga Life
This studio offers yoga for kids, teens, expectant mothers and adults looking for a variety of class styles. www.roswellyogalife.com
Rowbot Fitness
Challenge yourself with this indoor rowing workout, held in a group class format to encourage good form and pace. www.rowbotfitness.com
{Sacred} Thread Yoga
Manage stress and get fit and flexible in classes such as Bhakti flow, Sunrise Yoga and even a happy hour class. www.sacredthreadyoga.com
Stability Pilates & Physical Therapy
Rehab your back, strengthen your core and more through Stability’s classes and personalized fitness attention. www.stabilityatlanta.com
SVELTE
Get beautiful at the barre with workouts that create lean muscles without any dance knowledge necessary. www.sveltefit.com
TorqCycle Atlanta
Slip into your complimentary cycling shoes and hop on a bike for a 35-minute, 45-minute or hour-long cycling class. www.torqatl.com
TruAlliance Fitness
TruAlliance offers boot camp, CrossFit, yoga, kickboxing, Zumba and more. www.trualliance.com, see ad p. 36
X3 Sports
X3 Sports is not your traditional gym, offering martial arts and fitness classes such as kickboxing, boxing, yoga, boot camps and more. www.x3sports.com, p. 38
