Health & Wellness
If you're like most people, you're probably clear about the fact that healthcare laws are changing. Unfortunately, that might be all you're clear about. Don't worry – most people are in the same boat because the Affordable Care Act (ACA) and its implications are complicated and multifaceted. Read… Read more...
There are perks to getting older – finally settling into a career, dishing out wisdom to younger generations and having more time to practice that golf swing. But there are cons too, some of which are the rising health concerns as we age. Men in particular have a unique health… Read more...
Do you often find yourself lying in bed doing everything but sleeping? Is the digital glow of the alarm clock mocking you as you try to get the rest you need to be productive? When these bouts of sleeplessness become severe enough that they result in a disruption of your… Read more...
Protecting Your Vision and Overall Eye Health by Taylor Arnold It can be easy to overlook routine eye care, especially if you are already seeing clearly. But regardless of the current state of your vision, it is important to be aware of common vision problems as we age. From difficulty… Read more...
10 ways to stay fit and healthy on the job Businesses always have money in mind, and when it comes to getting healthy, this can work to your advantage. Some employers offer financial breaks on healthcare costs or even cash bonuses to encourage employees to implement healthier habits in their… Read more...
The Mane EventIt's no secret that a head of healthy hair is sexy. Keep yours intact by eating a diet of salmon, walnuts and spinach. These foods provide essential nutrients for growing health such as protein, vitamins D and E, biotin, and omega-3 fatty acids. Don't worry if you don't… Read more...
Chances are you’ve been told from a young age to take your vitamins. But just how important are they in our daily routines? Is a multivitamin “one size fits all,” or can vitamin supplementation be targeted to your specific dietary needs? Do vitamins really ward off ailments like the common… Read more...
Everyone would love to have a set of great legs, and by paying some attention to diet, exercise and a few aesthetic extras, beautiful legs can be yours at any age. Ready to get started? Begin by focusing on the inside to keep joints healthy, muscles strong and ensure good… Read more...
Whether you’re a parent, a teacher or simply a bystander, most of us have encountered a child who is hyperactive, easily distracted, has trouble sitting still, or all of the above. You may have also met an adult with similar behaviors. Unfortunately, many people believe these types of behaviors are… Read more...
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