Life Enrichment
The Best of the Best

The Best of the Best

After tens of thousands of votes, you have chosen this year's best for fitness, beauty, health, fun, and food! On Nov. 1, Best Self Atlanta hosted a celebratory photo shoot and party to honor our "Best of 2017" contest winners. Winners gathered to mingle and enjoy fantastic food provided by… Read more...
My Best Self: Christine Pullara

My Best Self: Christine Pullara

Christine Pullara has been in front of a camera since she began modeling at 13. So it's no wonder she's an expert at making the guests on her hit weekday talk show, "Atlanta & Company," feel as comfortable onscreen as she does. Pullara's radiant authenticity has translated into a successful… Read more...
Peace of Mind

Peace of Mind

By Katherine Michalak He'd been growing weaker and we all saw it. In 2008, my father suffered a massive stroke, which left him paralyzed on his right side and unable to speak. He spent the next nine years battling his own body as he tackled various rehab routines and struggled… Read more...

Best of 2017 Contest Winners

Thank you to everyone who voted! Here are the results of your votes. Announcing the "Best of 2017" Contest Winners: Fitness/Weight Loss   Best Barre Instructor Izabela Amos Best Barre Studio barre3 - East Cobb Best Boot Camp Instructor Katherine Mason Best Boxing Workout Facility BURN Best Boxing Workout Instructor… Read more...

October / November 2017 Digital Issue

October / November 2017 Digital Issue Read more...
My Best Self: Caroline Jeffords

My Best Self: Caroline Jeffords

Before Caroline Jeffords ever stepped foot onto a stage, she already exuded beauty, grace, and confidence. Her experience serving as Miss Georgia USA and representing the Southern state at Miss USA in 2004 in Los Angeles only enhanced those qualities. Today, the 39-year-old uses the skills the pageant world helped… Read more...
My Best Self - Erika Preval

My Best Self - Erika Preval

By Alex McCray   Atlanta’s very own queen of etiquette puts a modern spin on author Emily Post’s rule book and shares why those traditions are still relevant today. Erika Preval is proof that good manners never go out of style. Just ask the servers whose continuous compliments of her… Read more...
In My Father’s Footsteps

In My Father’s Footsteps

By Katherine Michalak When that 1974 folk song, "Cat's in the Cradle," by Harry Chapin starts playing on the radio, it triggers a lump in the throat or misty eyes. Those precious childhood years are fleeting, and all too often, even the most well-intentioned fathers may struggle as life's busyness… Read more...
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