Life Enrichment
Explore Atlanta’s Outdoor Venues and Reap the Benefits

Explore Atlanta’s Outdoor Venues and Reap the Benefits

With springtime on the horizon, there's no better time to get out and enjoy the many outdoor activities in and around Atlanta. Research has shown that spending time in nature is associated with decreased blood pressure and cholesterol, as well as stress reduction and a boost in creativity. The health… Read more...
Georgia Outdoors Host Sharon Collins Shares Her Nature Adventures

Georgia Outdoors Host Sharon Collins Shares Her Nature Adventures

Sharon Collins is sitting inside a dimly lit cave, wearing an expression of wonderment as a flurry of bats dart over her head. She is poised and calm as she asks her nature guide a series of questions, all the while never flinching as one of the bats comes dangerously… Read more...
Find Love Over 40 and Making It Last

Find Love Over 40 and Making It Last

W hether you are recovering from a divorce or just haven't yet found the right person, dating over 40 certainly has its challenges, but it is very possible to find love later in life. Where to Start? Meeting other singles can be intimidating, particularly if you've been out of the… Read more...
Exclusive interview with Award-Winning Journalist Kat Carney

Exclusive interview with Award-Winning Journalist Kat Carney

Kat Carney is a self-proclaimed former heavyweight, both literally and figuratively. As a veteran broadcast journalist, she has worked for an impressive nine television networks including CNN, where she served as a consumer health anchor. She has a knack for connecting with her viewers, and this was never more true… Read more...
Exclusive interview with Falcons Player Tony Gonzalez and his wife October Gonzalez

Exclusive interview with Falcons Player Tony Gonzalez and his wife October Gonzalez

For Atlanta Falcons tight end Tony Gonzalez and his wife, October, the NFL is just the beginning of their very big life. This couple has used their celebrity status to bring attention to a number of causes and organizations that are close to their hearts, and through it all, they’ve… Read more...
The Importance of Spiritual Health

The Importance of Spiritual Health

While it's easy to see the effects of taking care of your physical and emotional well-being, keeping your spiritual health in check requires a different type of exercise – an internal, soul-searching one. That might seem intimidating, but defining your own spirituality doesn't have to be as rigid as a… Read more...
How to Become an Organ Donor

How to Become an Organ Donor

It may surprise you to learn that one organ donor can save the lives of eight people, and one tissue donor can help 50 others. According to the U.S. Department of Health and Human Services, approximately 115,000 Americans are currently on the transplant waiting list, and 18 people in the… Read more...
An interview with Pilates instructor and Body Awareness Studio owner Leslie Clayton

An interview with Pilates instructor and Body Awareness Studio owner Leslie Clayton

How did Body Awareness Studio and the inspiration for it evolve?It was a gradual process. I didn’t even have a business plan. Many different things happened to set it in motion. In 1992, I was in a car accident where I fractured my pelvis, scapula and clavicle. Just a few… Read more...
Questions to Ask When Changing Career

Questions to Ask When Changing Career

If you’re ready to get more out of your job than just a paycheck, it may be time to consider a career makeover. But before you leave your current job to take on something new, it’s important to identify your professional goals and expectations. Consider the pros and cons of… Read more...
Best Selfs Over 40 & Fabulous! contest Winners

Best Selfs Over 40 & Fabulous! contest Winners

Whether improving themselves or the world around them, the winners of this year’s Over 40 & Fabulous! contest are each amazing in their own special way. They know who they are and are quick to acknowledge their biggest supporters. They take care of themselves and their families, while finding time… Read more...
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