Apps for Fitness on the Go!

iOS health 
management app
Launched by Kaiser Permanente, this app offers patients access to all of the same time-saving tools they can use through My Health Manager on www.kp.org. Patients can check lab test results, order prescription refills and manage appointments.
Get it: Free at the Apple iTunes store

 

 

Slim Down For Women App
Created by iTRAIN, this app is an easy-to-use six-week weight loss program that you can take anywhere. Each workout provides you top celebrity trainer guidance remixed with heart-pumping music.
Get it: www.iTRAIN.com

Gain Fitness 3.0 App
This iPhone app personalizes workouts based on your needs and schedule. It also tracks your progress while the algorithmic workouts help you stay fit and active.
Get it: The Apple iTunes store, www.gainfitness.com.

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