What: Aqua Zumba, known as the Zumba “pool party,” combines fun Zumba moves with traditional aqua fitness training. This safe and challenging water-based workout that will burn calories and tone muscles.
Where: Concourse Athletic Club, 8 Concourse Pkwy., NE, Sandy Springs, GA, (770) 698-2000, www.concourseclub.com
When: Classes are once a month on Saturday.
Tip: “It’s important to change up your workouts to keep them interesting – and low-impact techniques can be really fun and effective. Aqua Zumba is a safe, body-toning, water-based workout that’s challenging and exhilarating beyond belief.” —Marianne Baker, instructor