Author Archives: Flannery Winchester

As July comes to an end, I invite you to think about how many times you’ve had a negative thought about your body pop into your mind this summer. If you’re like many Americans, whose minds and eyes are saturated … Continue reading

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Rowbot Fitness instructor Charles Anderson and Crew Member Stephen Ebbett challenged themselves to break two ultra-long distance world records to raise money for Open Hand Atlanta and Kidney Research UK. They set out to break the Longest Continuous Row and the … Continue reading

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After you spend the Fourth of July celebrating America, consider expanding your horizons to another country with a red, white and blue flag: France! After English, French is the most commonly taught second language in the world, and it is … Continue reading

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Dr. Hugh Flax from Flax Dental answers a reader’s question about dental implants.    Q: What is the benefit of dental implants over a bridge or dentures?  A: Loss of tooth (or teeth) can happen to anyone. Bridges and dentures … Continue reading

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Jessica Shops Pick of the Month  Going to Great Lengths  Celebrities often change their hairstyles overnight, including the length of their hair using the magic of hair extensions. These days, extensions are fast, easy and affordable. Siggers Hairdressers offers the latest in … Continue reading

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Rhonda Miglioli from Alacarte Catering is here to give her best advice on how to throw a great party this summer.  Q: How does the food at a party contribute to a great get-together?  A: Food can make or break … Continue reading

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Jessica Shops Pick of the Month  Going to Great Lengths  Celebrities often change their hairstyles overnight, including the length of their hair using the magic of hair extensions. These days, extensions are fast, easy and affordable. Siggers Hairdressers offers the … Continue reading

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Dr. Maiysha Clairborne from Mind Body Spirit Wellness answers a reader’s question about the hCG diet.  Q: Is the hCG diet safe for weight loss, and does it really work?  A: Doing this type of program on your own can prove … Continue reading

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Contributed by Dina Blair  Working with a personal trainer not only improves appearance, self-confidence and energy, but it also fosters health benefits that include everything from stress reduction to lower blood pressure. Having a trainer can also keep you more … Continue reading

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Guest blogger David Hass, managing director of the local Dignity Memorial network, sheds some light on how to go about planning a life celebration for you or a loved one.  For many families, the summer holidays are a time to … Continue reading

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