Author Archives: Best Self Atlanta staff

By Freida Key Enjoy our great city this season with these fun events! “The Nutcracker” Dec. 8-24 The Atlanta Ballet will debut its new version of this Christmas classic. Viewers can feast their eyes on a magical world filled with … Continue reading

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Step inside an imaginative Christmas world like you’ve never experienced before at Santa’s Fantastical. The family-friendly holiday pop-up at Perimeter Pointe features immersive worlds like Peppermint Palace, which are made up of over-the-top digital and performance art installations. Through Dec. … Continue reading

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Kiss toxins in your nail polish goodbye with the chemical- and cruelty-free Ella+Mila lacquer brand. Available at a limited amount of Target stores, the line offers more than 140 shades of chip-resistant, quick-dry and high-shine polishes that do not contain … Continue reading

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By Jill M. Golsen, DMD You just came from your dental appointment. We spoke to you in what seemed to be another language. You nodded your head as if you understood— but did you? We said, “You have occlusal decay … Continue reading

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By Robert Hyslop, MD These days, one would be hard-pressed to find someone who has been untouched by the scourge of lung cancer. As the most common cause of cancer deaths in America, lung cancer strikes both the young and … Continue reading

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By Scott A. Kelly, MD  Suffering from low back pain? You’re not alone! It might begin as an ache after a round of golf or working in the yard. On the other hand, it can begin as a sudden, intense … Continue reading

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By David Martin, RN For Lesa Kagan, an audiologist and active mother of three (she takes care of her 95-year-old mom, volunteers with several organizations, and plays ALTA tennis)—loving her legs is a new thing. “I have had problems with … Continue reading

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By Scott D. Miller, MD As we come to the end of another year, we look forward to the holidays, good food, and resolutions. We also buy gifts for ourselves and others, sometimes using that beloved credit card that we … Continue reading

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By Karen Foley  Elizabeth Pietrusza What made you choose Windy Hill Athletic Club as your fitness club? Windy Hill has always felt like a safe place. There are smiling faces everywhere you look. The equipment is clean and the spaces … Continue reading

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By H. Sooki Hon, MD, PhD It’s that busy time of year when those well-balanced, Pinterest-inspired meals just don’t make it on your family’s weekly menu. But that’s OK. Nutritious meals don’t always have to be complex. An easy way … Continue reading

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