Best Rx: Center for Weight Management at Gwinnett Medical Center

Javellana, Eileen_cred The Longstreet Clinic, PC

Dr. Eileen Javellana, of Center for Weight Management at Gwinnett Medical Center, answers a reader’s question about weight loss.

What is the number one pitfall for women who want to lose weight and keep it off?

We don’t take it seriously enough. Our culture portrays obesity as just a cosmetic problem, when it’s really a disease with whole body health implications. It’s also seen as a sprint: really, it’s a marathon. Think of yourself as an Olympic athlete in training. Success means developing repeatable habits of thought and action. Invest in a knowledgeable coach, psychological support and the proper tools. Put your health first. You’re worth it.

This entry was posted in Best RX and tagged , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

What is 9 + 3 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)