It’s the muse of countless songs and sonnets, the muscle we all need to keep strong, and it’s at the “heart” of Best Self Atlanta Magazine’s February issue. We gathered information from long-time couples, heart specialists and relationship experts on all the best ways to keep your heart healthy and happy.
No matter what stage of life you are in, keeping your heart strong is not just about fitness and a good diet, but emotional health too. Sometimes finding that partner to work out with can help give you that extra motivational push.
Best Self interviewed six Fit Couples who spoke about how exercising together has made all the difference. Looking to find that special someone? Then make sure to read all about where the singles in Atlanta mingle in our feature, Finding Love Over 40 and Making it Last.
Although primarily thought of as a man’s disease, heart disease is the cause of death in one in three women each year. National Wear Red Day in support of heart disease awareness in women is Feb 1. Do your part by wearing red and reading up on all the latest advances in heart health, treatments and services that Atlanta’s medical institutions are offering.
Whether it’s finding a new flame or fitness routine, remember to always keep your ticker in top shape and pick up a copy of Best Self Atlanta Magazine’s February issue today!