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- varicose vein surgery on Best RX: At Home Treatment For Hemorrhoids
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Monthly Archives: July 2011
Atlanta is listed as the 13th most challenging place to live with asthma, according to a report from the Asthma and Allergy Foundation of America (AAFA). For the Obele family of Atlanta, life with asthma is nothing new. Two of … Continue reading
As a woman, breast cancer is extremely scary. I try to remember to give myself a self breast exam each month – and I hope you do too! A few years ago I found a lump. I was in my … Continue reading
This Thursday, July 28, head to the Concourse Athletic Club from 6:30-9:30pm for “Poolside for a Purpose” – a happy hour benefiting the Crohn’s & Colitis Foundation. The evening will be emceed by well-known radio personality, Frank Ski and DJ … Continue reading
Guest Blogger: Asif Lakhani Calling all SweetWater beer drinkers! The next time you plan on heading to the brewery on a Thursday, think about going to Café 640 in the Highlands instead. There, a portion of your SweetWater purchase will … Continue reading
For runners looking to have a good time and race for a prize, the CrossFit Sports Series 5K Race may just be the ticket! This event will include a competitive 5K for both adults and kids, 5K Fun Run/Walk for … Continue reading
Posted in Events, Exercise, Uncategorized
Tagged 5k race, atlanta 5k, atlanta race, atlanta race 5k, crossfit, crossfit race
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Guest Blogger: Asif Lakhani A poor diet is the root of many health problems. The advancement of cancer, like many other terminal illnesses, can be mitigated with the proper intake of nutrients and grains. The Cancer Project, a national nonprofit … Continue reading
Posted in Events, food, Health, Well Being
Tagged cancer, cooking, Cooking Class, Crossroads Clinic, Diet, non-profit, prevention, The Cancer Project
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This Thursday we are SO excited to be a part of the awesome event at Gardner Dermatology & Med Spa with Carolyn Evans, author of Forty Beads: The Simple Sexy Secret for Transforming Your Marriage. It all started when Carolyn … Continue reading
Posted in Beauty, Events, Love, Spa
Tagged Best Selling Author, Carolyn Evans, Forty Beads, Forty Beads Method, Gardner Dermatology & Med Spa, Marriage, Sex, Sex Life
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I made a pretty stupid mistake this weekend… and am paying for it today. Sunday was absolutely gorgeous and not stinkin’ hot like it has been lately so I decided to lay by the pool. Since it was later in … Continue reading
Posted in Health, Well Being
Tagged melanoma, skin care, sun bathing, Sun burn, sun screen
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Guest Blogger: Asif Lakhani It’s no secret: obesity rates in America today, especially amongst our children, are alarmingly high. So high that First Lady Michelle Obama has put it on the top of her priorities list since occupying the White … Continue reading
Posted in Events, Fitness, food, Health
Tagged CATCH, CATCH Healthy Habits, Childhood Obesity, Metro Atlanta RSVP Volunteer Program, Michelle Obama, Obesity, Volunteer
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If you’ve ever wondered what the new generation of farmers look like and why they are so passionate about what they do, don’t miss the screening of Grow! at Serenbe this Saturday, July 16. Bookmark It Hide Sites $$(‘div.d942′).each( function(e) … Continue reading
Posted in Events, food, Health
Tagged georgia farmers, grow movie, grow movie atlanta, serenbe, serenbe atlanta
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Are you having trouble getting your kids to be more active? These days video games, the internet and TV have become the substitution for playing kickball in the cul-de-sac or joining a little league team. It’s time to get our … Continue reading
Posted in Best RX, Exercise, Fitness, Health, Wellness
Tagged active, Childhood Obesity, Children's Healthcare of Atlanta, Fitness, Kids, Stephanie Walsh
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Guest Blogger: Andrea Fitzpatrick Camp Twin Lakes is a network of camps providing life-changing camp experiences to thousands of children with serious illnesses, disabilities and challenges through out each year. Camp programs are customized for each group of campers from cancer, … Continue reading
Posted in charity, Events, fundraiser
Tagged 790am The Zone, Camp Sunshine, Camp Twin Lakes, donations, fundraiser
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