Monthly Archives: September 2011

ZOOMA Women’s Race Brings Thousands of Women to Chateau Elan

Posted on September 30, 2011 by Guest

Guest Blogger: Brae Blackley On November 26, 2011, just days after Atlantans have enjoyed their Thanksgiving feasts, thousands of women from around the region will convene at the Chateau Elan Winery & Resort in Braselton, GA for a women’s fitness … Continue reading →

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Sherri’s October Best List: Live Your Best Life

Posted on September 29, 2011 by Sherri Adair

Live your best life…who doesn’t want to do that? This month the queen of creating awareness around this very topic, Oprah, will be in Atlanta. If you are one of 5,500 people who have a ticket, you are very lucky. … Continue reading →

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Wellness Wednesday with Sheri: How (And Why) To Cook Beans

Posted on September 28, 2011 by Guest

Beans are a wonderful way to add high-quality, plant-based protein to your diet. They are high in iron, B vitamins and fiber (click here to see how fiber can help you lose weight), and are versatile enough that you and … Continue reading →

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Fraxel Treatment – Results You Can See and Feel

Posted on September 27, 2011 by Sherri Adair

There are so many options out there for renewing the skin and minimizing the effects of sun and the natural aging process. It’s hard to know what’s real and what isn’t. I recently attended a “lunch and learn” at the office … Continue reading →

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13.1 Atlanta Marathon Set for Sunday, October 2

Posted on September 26, 2011 by Guest

Guest Blogger: Heather Thompson Come join us for the third annual 13.1 Atlanta Marathon and Karhu 5K on Sunday, October 2, 2011 in Town Brookhaven where both events will begin and end with a warm atmosphere and festivities. It’s not … Continue reading →

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Cooleaf – Atlanta’s Newest Way to Live Healthy and Be Rewarded

Posted on September 23, 2011 by nicole deleede harmon

Living a healthy lifestyle has a ton of rewards – living longer, strong immune system, healthy heart, healthy weight, preventing diseases… and the list goes on. But what if there was a resource out there that rewarded you with even … Continue reading →

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Simple Life Success Rx: A Daily Dose of Dance

Posted on September 22, 2011 by Guest

Guest Blogger: Lisa Michaels There’s a tribal saying, “If you can move, you can dance.” Dance is something we all have in common, like a heartbeat.  And like a heartbeat, dance can help you come alive and activate your dreams, … Continue reading →

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Wellness Wednesdays with Sheri: Allergy-Free Recipe and Tips

Posted on September 21, 2011 by Guest

In Alison Broderick’s article, Learning how to successfully manage food allergies and thrive, she mentions that the most common food allergies are milk, eggs, fish, nuts, wheat and soy.  In fact, millions of Americans are suffering from an intolerance or … Continue reading →

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24 Hours of Booty is Changing Lives, One Mile and One Dollar at a Time

Posted on September 20, 2011 by nicole deleede harmon

If you love to cycle, then you don’t want to miss this! 24 Hours of Booty, the official 24-hour ride of the LIVESTRONG Foundation, will celebrate its inaugural Atlanta event on October 1-2 and will also benefit Children’s Healthcare of … Continue reading →

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This Year’s Reel Rock Film Tour Takes Climbing to New Heights

Posted on September 19, 2011 by Guest

Guest blogger: India Powell, Lightswitch Communications, www.lightswitchcomm.com September is Climbing Month at High Country Outfitters, and they want to get everyone hooked on heights this Thursday with the Reel Rock Film Tour at Lefont Theater in Sandy Springs. The Reel … Continue reading →

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Alzheimer’s Association Walk to End Alzheimer’s Engages and Inspires Atlantans

Posted on September 15, 2011 by Guest

The Alzheimer’s Association is inviting Atlanta residents to unite in a movement to reclaim the future for millions by participating in the Alzheimer’s Association Walk to End Alzheimer’s. The Walk will take place in Atlantic Station on October 8th 2011. … Continue reading →

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Wellness Wednesdays with Sheri – The Dirty Dozen: The Most & Least Contaminated Produce

Posted on September 14, 2011 by Guest

In Best Self Atlanta’s 2011 Atlanta Organic Food Guide, Neal McSpadden provides a great overview on what it means for a food to be “organic” and why organic foods can often be better for you and for the environment than … Continue reading →

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