Monthly Archives: October 2011

Local Atlanta chef Justin Balmes will be presenting at the annual Afternoon in the Country at Serenbe in Palmetto, Georgia. Continue reading

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Wow! November is my birthday month and for the first time ever, the realization of my age is almost hard to believe and makes me freak out a little. On this birthday, I will turn 55. My daughter is a … Continue reading

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Guest Blogger: Brae Blackley On Saturday, November 26, 2011, hundreds of runners will be burning off their Thanksgiving calories by participating in a half-marathon and 5K event at Chateau Elán Winery and Resort to benefit The Orange Duffel Bag Foundation … Continue reading

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Almost everyone craves sweets – especially around Halloween. Want a great trick to ward off the treat cravings? Rather than depending on processed sugar to satisfy cravings, add naturally sweet foods to your daily diet to satisfy your sweet tooth. … Continue reading

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We’ve all experienced it. That stomach pain that’s more than just a normal stomach ache. But how much pain is too much pain? And how do you know if it’s time to be checked out by a doctor? Dr. Tanvi … Continue reading

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We all know heat works wonders on our bodies. Cramping? Use a heating pad. Pull a muscle? Apply heat or take a warm bath. But did you know that heat is now being used to remove unwanted fat? Youthtopia MedSpa … Continue reading

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We all have those moments. The moments where you find a spot on your skin. Whether it’s a mole, a sun spot or even just a freckle it’s good to know what causes these and if it’s necessary to go … Continue reading

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Do you ever feel tired or weak and nothing seems to snap you out of it – like getting more sleep or drinking coffee? This could mean you have anemia. Although this is not a life-threatening disorder, it still needs … Continue reading

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Let’s face it – the world is only as happy as women are healthy! It’s true, isn’t it? If mom’s not feeling well…if her pants are too tight, she has a migraine and is sneezing and sniffling her way through … Continue reading

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O You! was a full day of learning, inspiration, fun and a once-in-a-lifetime chance to hear straight from the source: Oprah Winfrey herself. Ms Winfrey closed out the day with an uplifting speech about ‘what she knows for sure.’ She … Continue reading

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There’s no way to forget the horrible tornadoes that rampaged the southeast this past April. And even though it’s not the hot topic on the news anymore, the victims are still fighting to get their life back to some sense … Continue reading

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An increase in age means a lot of positive things. More wisdom, more memories, some would say more fun. But age can also have an adverse affect on your weight. You may not change anything you’re doing or eating, but … Continue reading

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