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Tag Archives: Fitness
This Thursday, September 14, tune into the FOX network between 8-8:30am to see healthy lifestyle expert, Dr. Oz and West Coast Workouts owner, Tammy Stokes, work out live from Atlanta! Tammy created a customized workout called “The Ultra Busy Lifestyle … Continue reading
Are you having trouble getting your kids to be more active? These days video games, the internet and TV have become the substitution for playing kickball in the cul-de-sac or joining a little league team. It’s time to get our … Continue reading
Posted in Best RX, Exercise, Fitness, Health, Wellness
Tagged active, Childhood Obesity, Children's Healthcare of Atlanta, Fitness, Kids, Stephanie Walsh
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Calling all women! This Saturday is the Northwest Georgia Women’s Expo at the Clarence Brown Conference Center in Cartersville from 9am-3pm. This expo has something for every woman! Sample some of northwest Georgia’s best cuisine, learn how to get fit … Continue reading
Posted in Beauty, Events, Exercise, fashion, Fitness, food, Health, Well Being, Wellness
Tagged cosmetics, fashion, fashion show, finances, Fitness, Health, health screenings, northwest georgia women's expo, skin care, skin care products
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This Saturday, February 26th, is the grand opening gala for Atlanta’s one-and-only female specific fitness training facility, Atlanta Fitness Diva! This personal training center is so unique and specializes in workouts tailored to a woman’s physique and individual body challenges. They … Continue reading
Posted in Events, Fitness, Health, Training, Well Being
Tagged Atlanta Fitness Diva, Female, Fitness, Massage, Nutrition, Prizes, Training, Workout
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Last week I had the opportunity to visit a friend of the magazine’s brand new GORGEOUS personal training studio. Evolutions Total Wellness is Brian Johnston’s newest (fitness professional, best-selling author, speaker and of course Best Self December 09′ cover model) … Continue reading
Posted in Uncategorized
Tagged Brian Johnston, Evolve Total Wellness, Fitness, Grand Opening, Personal Training, Wellness
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