Tag Archives: Health

Kaiser Permanente Offers Free Medicare Seminars in March

Posted on March 6, 2012 by nicole deleede harmon

Learn what you need to know about Medicare so you can make the right decision and find out about Kaiser Permanente Senior Advantage (HMO) at these FREE Medicare Health Plan Straight-Talk Seminars taking place throughout the month of March. Bookmark … Continue reading →

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Best RX: Preventive Testing with Age

Posted on February 21, 2012 by nicole deleede harmon

It’s a known fact that as we age, our body changes. Certain things need to be taken care of, checked more often, given more care, etc. But with all the tests and levels that need to be checked, it’s sometimes … Continue reading →

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Personal Trainer Contest Voting Has Begun!

Posted on November 10, 2011 by nicole deleede harmon

It’s that time! Time to start voting for our “People’s Choice” Personal Trainer contest! For the past few weeks we’ve had nominations coming in from all over Georgia… Trainers and happy clients all vying for the full page trainer profile … Continue reading →

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Wellness Wednesday with Sheri: Taking Charge of Your Health – The Secret Starting Point

Posted on October 19, 2011 by Guest

Let’s face it – the world is only as happy as women are healthy! It’s true, isn’t it? If mom’s not feeling well…if her pants are too tight, she has a migraine and is sneezing and sniffling her way through … Continue reading →

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Best RX: Gaining Weight with Age

Posted on October 14, 2011 by nicole deleede harmon

An increase in age means a lot of positive things. More wisdom, more memories, some would say more fun. But age can also have an adverse affect on your weight. You may not change anything you’re doing or eating, but … Continue reading →

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Cooleaf – Atlanta’s Newest Way to Live Healthy and Be Rewarded

Posted on September 23, 2011 by nicole deleede harmon

Living a healthy lifestyle has a ton of rewards – living longer, strong immune system, healthy heart, healthy weight, preventing diseases… and the list goes on. But what if there was a resource out there that rewarded you with even … Continue reading →

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Wellness Wednesdays with Sheri: Tips for Staying Healthy Even When Work is Crazy

Posted on September 7, 2011 by Guest

I know, I know. You can’t lose weight because your 50+ hour work week prevents you from eating a healthy breakfast (unless picking up a donut and coffee on the way to work counts as breakfast!), your cafeteria has delicious … Continue reading →

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Wellness Wednesdays with Sheri: Back To School Cool

Posted on August 17, 2011 by Guest

By now back-to-school season is in full swing at many of your homes. Evening swims have been replaced with homework help, and the chaos that can come with the new fall routine may be making it difficult for you to … Continue reading →

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Wellness Wednesdays with Sheri: Top 10 Ways to Weigh Less and Live More

Posted on August 10, 2011 by Guest

Guest Blogger: Sheri Oppenheimer How many of us have lost weight, just to gain it back again? We get on a health kick, or try a new diet with abundant enthusiasm, only to fall off the wagon. In Alison Broderick’s … Continue reading →

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Healthy Gift Ideas for Father’s Day

Posted on June 16, 2011 by nicole deleede harmon

This weekend is all about honoring our fathers. So instead of giving him the standard tie for Father’s Day, why not go for a gift that could keep him around longer? Check out these great gift ideas to keep your … Continue reading →

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The 100 Women Project “Makeover From The Inside Out” Contest

Posted on June 14, 2011 by nicole deleede harmon

We’ve had the honor of working with two amazing women – a mother/daughter duo who are determined to create a ripple effect of health and happiness around the world… one woman at a time. They have a great story – … Continue reading →

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Stress – How it’s affecting your life and why you need to get rid of it

Posted on April 25, 2011 by nicole deleede harmon

Stress. It’s a word that most Americans have come to know as normal. Sky-rocketing gas prices, job losses, bills, threat of foreclosure, college tuition… phew, my blood pressure’s going up just thinking about it all. One of the main causes … Continue reading →

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