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Tag Archives: Spa
By now back-to-school season is in full swing at many of your homes. Evening swims have been replaced with homework help, and the chaos that can come with the new fall routine may be making it difficult for you to … Continue reading
Posted in Fitness, food, Health, Recipe, Stress, Wellness, Wellness Wednesday
Tagged Back to School, Exercise, Health, health coach, high blood pressure, prevention, Sheri Oppenheimer, Spa, stroke, Sweetgrass Spa, The 100 Women Project
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This weekend is all about honoring our fathers. So instead of giving him the standard tie for Father’s Day, why not go for a gift that could keep him around longer? Check out these great gift ideas to keep your … Continue reading
Posted in Exercise, Fitness, Health, Love, Well Being
Tagged active, Canoe, Chattahoochee River, Coffee, Dad, Exercise, Fathers Day, gifts, Health, Massage, Skydive, Spa
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This Saturday a few of us from Best Self will be attending the Crystal Awards Gala held by the Georgia Alliance for Aesthetic Professionals (GAAP). Aesthetic professionals who have lead by example in the industry, have been mentors to others, … Continue reading
Posted in Beauty, Events, Health, Makeover
Tagged anti-aging, Beauty, clinical skincare, Georgia Alliance for Aesthetic Professionals, Institut DERMed College of Advanced Esthetics, Institut' DERMed, Lyn Ross, Medical Esthetics Certification program, medical spa, mother's day, skincare, skincare products, Spa, spa services
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I looked at the phone as it rang, it was my friend Carletta and I knew it was going to be one of those days … you know those days when the promise of something sweet and refreshing woo you away from your planned day of chores and “to-do” things. She mentioned spa, pampering, relaxation, wellness, unwinding and I said, “oooohhh yea”… Continue reading
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