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Tag Archives: Stress
Let’s face it – the world is only as happy as women are healthy! It’s true, isn’t it? If mom’s not feeling well…if her pants are too tight, she has a migraine and is sneezing and sniffling her way through … Continue reading
I know, I know. You can’t lose weight because your 50+ hour work week prevents you from eating a healthy breakfast (unless picking up a donut and coffee on the way to work counts as breakfast!), your cafeteria has delicious … Continue reading
Posted in food, Health, Stress, Well Being, Wellness Wednesday
Tagged Diet, Health, Sheri Oppenheimer, Stress, Sweetgrass Spa, The 100 Women Project, Wellness Programs
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After a stressful day at work, there is nothing better than walking in the door and seeing your furry friend race across the house as quickly as their little paws can carry them to give you a big, happy hug! … Continue reading
Posted in Health, Love, Stress, Wellness, Wellness Wednesday
Tagged Pet Therapy, Pets, Sheri Oppenheimer, Stress, Sweetgrass Spa, The 100 Women Project
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A decrease in sex drive affects a lot of men (and women for that matter) and is bound to happen once you reach a certain age. Although most guys don’t want to talk about it openly, I know plenty of … Continue reading
Posted in Best RX, Exercise, Fitness, Health, Love, Stress
Tagged Georgia Urology, low sex drive, low testosterone, Men low sex drive, Scott Miller, Sex drive, Stress, testosterone level
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Sometimes you have those days (or weeks… or months…) where you feel burned out. Whether it’s stress at work, stress at home, feeling under-appreciated, overwhelmed or just completely drained – feeling this way usually means you’re not treating yourself the … Continue reading
Posted in Health, Well Being, Wellness
Tagged Burnout to Balance, Lightswitch Communications, Online, Self-Improvement, Stress, Workshop
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Stress. It’s a word that most Americans have come to know as normal. Sky-rocketing gas prices, job losses, bills, threat of foreclosure, college tuition… phew, my blood pressure’s going up just thinking about it all. One of the main causes … Continue reading
Posted in Health, Stress
Tagged CareerCast.com, CNBC, Cortisol, Health, High Bloog Pressure, Hormones, Life Time Fitness, Stress, Stressful Jobs
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I looked at the phone as it rang, it was my friend Carletta and I knew it was going to be one of those days … you know those days when the promise of something sweet and refreshing woo you away from your planned day of chores and “to-do” things. She mentioned spa, pampering, relaxation, wellness, unwinding and I said, “oooohhh yea”… Continue reading
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