Category Archives: 30 Days of Clean Eating

The FDA and other sources rate contamination of chemicals and pesticides in produce from highest to lowest. Among the highest are apples, peaches, bell peppers, celery, strawberries, cherries, lettuce, imported grapes, peas, spinach and potatoes. The lowest are broccoli, eggplant, … Continue reading

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I made it! My 30 Days of Clean Eating have come to a close! I survived on clean foods for an entire month, and I really enjoyed it. It was not the hardest thing I have ever done, but there were challenges … Continue reading

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Hello all! Is everyone having a good week? This week has flown by for me. And I have a confession to make: my no wheat or dairy attempt lasted a day! I woke up late Monday morning—shocking—and the fastest breakfast … Continue reading

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Happy Sunday everyone! I hope you are all having a great weekend and enjoying the first few days of spring! This post marks my last week of eating clean and I have really enjoyed this experience. I have learned so … Continue reading

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Sweet Potato Oven Fries:  Ingredients:  1 lb sweet potatoes, peeled and cut into “fries” 1 Tbsp olive oil Sea salt to taste Cumin to taste Method:  Preheat oven to 400°F. Spray a 9 X 13 inch baking sheet with olive … Continue reading

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Abbie’s White Chicken Chili  Ingredients:  1 Tbsp olive oil 1 onion, diced 2 jalapeno peppers, diced 3 cloves garlic, minced 1 Tsp cumin 3 cups chicken broth 1 cup salsa verde 1 pound boneless, skinless chicken breasts 15 ounces white … Continue reading

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Hey y’all! I hope you are all having a great week so far! Lately, there has been a lot of talk about “super foods.” They are supposed to have amazing benefits like making your stomach flatter, your cholesterol lower, your … Continue reading

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Hello everyone! I hope you are all having a great weekend. I am going to keep this post short and sweet; I know everyone is busy enjoying St. Patrick’s Day celebrations! Today marks the halfway point of my 30 days … Continue reading

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When I first started my clean eating journey, I was only working from strictly clean recipes. And while this was great and I loved most of them, it can get a little tiring to only search for clean recipes. That … Continue reading

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Hi there, everyone! I hope you are having a great week so far! I am thoroughly enjoying this great weather in Atlanta, while it lasts. I think I have come to a milestone in my eating clean journey. I officially … Continue reading

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