Category Archives: Best Fitness

Clothes with a Cause

Posted on April 16, 2018 by Best Self Atlanta staff

For the more than 1.2 million children in Georgia who live in low-income families, activewear is a luxury. Roswell residents Lisa and Mathew Moore founded Moshyn to change that. The one-for-one online athletic apparel company makes eco-friendly tank tops and … Continue reading →

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Fighting Back Against Aging

Posted on April 2, 2018 by Best Self Atlanta staff

For over a decade, Ava Jordan has led an aerobics and kickboxing class for seniors 65 to 95 years old at the C.T. Martin Natatorium & Recreation Center. Each class is centered around a mission to “duck” depression, “jab” heart … Continue reading →

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Tackling Time Under Tension at SculptHouse

Posted on March 1, 2018 by Best Self Atlanta staff

By Alex McCray We recently stopped by SculptHouse to put our muscles to the test. And boy, were they tested when we gave its Woodway Curve® treadmill and Megaformer™strength training combination a try. The award-winning studio’s signature CardioSculpt class tackles … Continue reading →

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House of Payne Personal Training

Posted on September 13, 2017 by Best Self Atlanta staff

“You never regret the mornings you got up early,” says Kelsie Chandler, a bikini and figure competitor at House of Payne. With the help of House of Payne, this lead vocalist gained the confidence and stamina she needed to rock … Continue reading →

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House of Payne Personal Training — You Have What it Takes to Reach Your Fitness Potential

Posted on June 14, 2017 by Best Self Atlanta staff

Believe it or not, what you need to achieve your fitness goals already lies within you. See how House of Payne Personal Training can help you tap into your undiscovered potential. Bookmark It

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Reel in the Fun with Fundamentals of Fishing

Posted on June 13, 2017 by Best Self Atlanta staff

River Through Atlanta’s Fly Fishing A-Z class is ideal for fishing newbies. The full day guided trip covers the fundamentals of casting, knot tying, surveying the water and more. After a few hours, put what you’ve learned to the test … Continue reading →

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Kick-Start your Knowledge of Kayaking

Posted on June 12, 2017 by Best Self Atlanta staff

Get ready to hit the water with REI’s Learn to Kayak class. For those looking to take up the sport, this class will help them get comfortable with kayaks, paddles, gear and proper clothing. After covering the basics, students will … Continue reading →

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Paddle Om with PaddleYoga

Posted on June 11, 2017 by Best Self Atlanta staff

Take your paddleboard skills up a notch with one of High Country Outfitters SUP Yoga classes now through August. Each 90-minute class is led by Caroline Sloan, an ACE PaddleYoga, World Paddle Association instructor certified by Key West Paddleboard Yoga. … Continue reading →

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Take the Plunge with a Scuba Experience

Posted on June 10, 2017 by Best Self Atlanta staff

Get the feel of an authentic scuba adventure in a shallow water environment with Atlanta Scuba and Swim Centers’ Discover Scuba Experience. Learn how to get comfortable maneuvering equipment while experienced divers share step-by-step skills and safety rules. After instruction, … Continue reading →

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Float Down the Mainstream

Posted on June 8, 2017 by Best Self Atlanta staff

Not all water activities have to be strenuous. Take a relaxing one-and-a-half mile float down the Chattahoochee River on a raft or tube. Grab friends and family, pack a cooler and let Shoot the Hooch take care of the rest. … Continue reading →

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