Category Archives: Best Fitness

“You never regret the mornings you got up early,” says Kelsie Chandler, a bikini and figure competitor at House of Payne. With the help of House of Payne, this lead vocalist gained the confidence and stamina she needed to rock … Continue reading

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Believe it or not, what you need to achieve your fitness goals already lies within you. See how House of Payne Personal Training can help you tap into your undiscovered potential. Bookmark It

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River Through Atlanta’s Fly Fishing A-Z class is ideal for fishing newbies. The full day guided trip covers the fundamentals of casting, knot tying, surveying the water and more. After a few hours, put what you’ve learned to the test … Continue reading

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Get ready to hit the water with REI’s Learn to Kayak class. For those looking to take up the sport, this class will help them get comfortable with kayaks, paddles, gear and proper clothing. After covering the basics, students will … Continue reading

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Take your paddleboard skills up a notch with one of High Country Outfitters SUP Yoga classes now through August. Each 90-minute class is led by Caroline Sloan, an ACE PaddleYoga, World Paddle Association instructor certified by Key West Paddleboard Yoga. … Continue reading

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Get the feel of an authentic scuba adventure in a shallow water environment with Atlanta Scuba and Swim Centers’ Discover Scuba Experience. Learn how to get comfortable maneuvering equipment while experienced divers share step-by-step skills and safety rules. After instruction, … Continue reading

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Not all water activities have to be strenuous. Take a relaxing one-and-a-half mile float down the Chattahoochee River on a raft or tube. Grab friends and family, pack a cooler and let Shoot the Hooch take care of the rest. … Continue reading

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BURN is putting a new spin on yoga exercise classes with BURN Body and BURN Sculpt Yoga. Focusing on the muscles athletes use the most, BURN Body aims to release tension in the quads, hamstrings and shoulders.BURN Sculpt Yoga, which … Continue reading

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What better backdrop for a workout class than the iconic Piedmont Park? As the official fitness program of the Piedmont Park Conservancy, Love You Healthy offers a variety of fitness programs for all levels.Stop by the Saturday Morning Yoga class … Continue reading

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Put a spring in your step with Pink Barre’s new BarREbound class. This 55-minute session combines body sculpting moves with high-energy interval training on a mini trampoline. Expect whole-body toning and strengthening in this low-impact and easy on the joints … Continue reading

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