Kaiser Permanente’s annual corporate run/walk is a great place for team building, of course, since you’re doing the fitness program with your coworkers and your bosses. But don’t forget that you’re an integral cog in the workplace machine and you should focus on yourself a little, too.
In addition to the goals you and your team may have set as a company, push yourself a little further toward personal goals–want to lose an extra five pounds? Want to carve out twenty more minutes in your morning routine for an extra walk? Go for it!
The Kaiser Permanente Run/Walk fitness program doesn’t have to be the end. In fact, the event on September 12 just the beginning. So, after trekking across Turner Field, keep on stepping your way toward better health, both to meet your company’s fitness goals and to achieve your personal ones.
A great way to do that is to start at our Healthy Living Expo tent. We’ll have 40 exhibitors there to provide you with the resources to be your best self, not to mention fun, interactive fitness demos and other presentations and giveaways on our new Expo stage! We’ll see you there!