By Addie Balenger
Head over to the Concourse Athletic Club this Thursday, July 5 at 4:30 p.m. for a free Yoga workout with pro-wrestling legend and superstar Diamond Dallas Page. The class will feature Page’s very own brand of yoga, known as DDP Yoga.
DDP Yoga combines traditional yoga movements with dynamic resistance, breathing techniques and power movements. You’re sure to sweat after this challenging DDP yoga workout.
After a fourteen year pro wrestling career, Page knows a thing or two about staying fit. He asserts that benefits from regularly practicing DDP Yoga include body fat loss, lean muscle growth, improved cardio levels, increased flexibility and core strengthening.
The Concourse Athletic Club is located at 8 Concourse Parkway, Sandy Springs, GA.