As walkers and runners prepare for the Kaiser Permanente Corporate Run/Walk in September, Kaiser Permanente’s Get Active Atlanta! free training program is there to help whip everyone into shape.
The Saturday morning training program for beginners started a few weeks ago, but is still accepting participants. This 5K training program was created by Olympian Jeff Galloway specifically for the Kaiser Permanente Corporate Run/Walk.
There are different weekly options for choose from that will fit your schedule. Each session has a group leader to guide the walking and running groups.
- Wednesday group meets at Phidippides in Sandy Springs at 6:15 p.m.
- Thursday group meets at Phidippides Ansley Mall at 6:30 p.m.
- Saturday group gathers in front of Phidippides – Ansley Mall at 7:30 a.m. (for more information on Saturday run/walk groups please email: firstname.lastname@example.org)
Joining this program also has other benefits including complimentary workouts beginning August 15 at local Atlanta LA Fitness facilities, free online progress charts to track your progress and much more.