Healthy Choices from Chef Art Smith

Chef Art Smith's new cookbook Art Smith's Healthy ComfortWhen Oprah’s former chef and local restaurant owner Art Smith was diagnosed with Type 2 diabetes, he decided to work with his doctor to change his diet. “I realized that small but important changes in my lifestyle could help me better manage my Type 2 diabetes,” he says. In his new book, “Art Smith’s Healthy Comfort,” he shares his weight loss secrets and healthy recipes that helped him keep off the weight. $19

Details: www.chefartsmith.net

 

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