It’s Time to Sworkit

Sworkit Kids - BSA 0416

As TVs, tablets and video games continue to keep kids planted on the couch, encouraging them to get in their recommended 60 minutes of exercise each day can seem like a daunting task. Coach them along using the free Sworkit app’s simple workout videos created specifically for — and demonstrated by — kids ages 5 -14. Get the whole family involved with a customized new routine or use the interactive challenges to get those little legs moving and hearts pumping during a homework break.

Details: kids.sworkit.com

 

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