Fitness expert Madison James shares her healthy lifestyle on the go pick of the month.
Now that the weather has cooled down bit, now might be the time to try something new. I love to train outside. Have you tried bike riding? There are lots of great trails and paths in the Atlanta area. Before you strike out, make sure you have the right gear. I came across this brand of bike helmets called Nutcase. They make great bike helmets that allow you to show your personality. Nutcase makes fun helmets for youth and adults, and prices range from $50 to $70. I purchase mine at my local REI store. Check out their website and find where you can get your cool bike helmet.