Oprah and Deepak Chopra present a 21-day Meditation Challenge

Courtesy of Oprah.com

Beginning on March 11, Oprah’s Lifeclass and The Chopra Center will present a 21-day meditation challenge. Sign up online for free and get ready to begin a challenge that is sure to end in wellness of the mind, body and spirit.

When you sign up for Oprah’s Lifeclass and The Chopra Center 21-Day Meditation Challenge you’ll receive daily guided meditations by Deepak Chopra, an online journal to add your personal notes and responses, inspirational messages, images and more.

Oprah & Deepak’s 21-Day Meditation Challenge—Perfect Health will start on Monday, March 11, and the best part is it’s free to participate, all you have to do is log onto the program.

Once the challenge begins, you will receive daily e-mails which will have a link to log into the program. For more information visit www.oprahdeepakmeditation.com

Best Self’s staff will be starting this challenge with you – so make sure to like us on facebook and let us know how your journey with Oprah & Deepak’s 21-Day Meditation Challenge is going!

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