What have you learned about yourself since turning 40?
I know that by applying Christian principles to help the “Body of Christ” achieve total fitness I can be strong, feel young, be active and empowered at any age.
What is your favorite way to give back to your community?
I enjoy conducting health, wellness and fitness seminars for churches, businesses, various military installations and charitable organizations, such as the Atlanta Union Mission for Women.
What advice do you give those not yet 40?
Never give up on your God-given dream or destiny. Run your race, follow your passion, fulfill your purpose … you will WIN!
To see the complete list of 2016 Over 40 & Fabulous! winners check out the June digital issue.