Dr. Patricia Yugueros

Patricia Yugueros, MD, Luna Plastic Surgery & Medical Spa

A diplomate of the American Board of Plastic Surgery, Yugueros offers the full spectrum of aesthetic and reconstructive plastic surgery, with special interest in breast surgery, liposuction, buttock enhancement and body contouring, including abdominoplasty (also known as a tummy tuck), which remove excess skin and fat from the middle and lower abdomen and tightens loose abdominal muscles. lunaplasticsurgery.com 

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Stephanie Michael

 

Stephanie Michael, DPM, Village Podiatry

In addition to handling common foot complaints like bunions, hammertoes, ingrown toenails and heel pain, Michael specializes in diabetic foot care, including treatment and reconstruction, and wound care. She serves patients of all ages, from pediatric to seniors. villagepodiatrycenters.com 

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VeinInnovations - BSAVeinInnovations and local beauty brand Sally B’s Skin Yummies have partnered to create a new and natural way to moisturize and improve your legs’ appearance. VIrx ($35) cream is rich in healing ingredients such as coconut oil, organic shea butter and organic argan oil, along with plant-based ingredients. Originally designed for recovering venous treatment patients, VIrx can be used by all skin types to promote softer skin, improve scar appearance and reduce bruising.

Details: veininnovations.com

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BLEND; photography by photosynthesis - BSA

Who says custom perfumes are only reserved for the rich and famous? With the help of BLEND® Custom Parfum, creating your own signature fragrance is as easy as taking a one-hour class. BLEND’S Master Blending Artists, who trained in France, guide you through their 136 world-class essences to develop your own unique perfume. Bump up to a two-hour class and take home a 50ml bottle of perfume, travel atomizer and a 35ml refill so you can enjoy your new scent even longer.

Details: blendcustomparfum.com

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Golda Kombucha Holiday Brew - BSAFilled with vitamins and live and active cultures to help aid digestion and energize the body, Golda Kombucha’s line of fermented teas offers a gut rescue. The Atlanta-based company has released a new Holiday Brew with cinnamon, clove, orange and cranberry. The company has also brought back its DIY kombucha kits if you want to give making your own a try.

Details: goldakombucha.com

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Atlanta Center for Cosmetic Dentistry - BSAEach year hundreds of dentists across the country professionally whiten teeth to raise money for underprivileged children around the world as part of Smiles for Life. Every participating practice has the option to donate half of the funds raised to a local charity partner of their choosing. The Atlanta Center for Cosmetic Dentistry donated $10,000 to Zac Brown Band’s charity, Camp Southern Ground, as part of their Smiles for Life partnership. The camp offers children of all abilities the chance to experience the joy of summer camp.

Details: atlantacenterforcosmeticdentistry.com

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Resurgens Spine Center LogoResurgens Spine Center

With 21 locations throughout metro Atlanta, Resurgens is Georgia’s leading orthopaedic medical clinic, specializing in foot and ankle care, general orthopaedics, joint care, sports medicine and spine care; the Spine Center offers surgical and non-surgical treatment options, as well as dedicated therapy for the spine, all using the latest technology to get patients back to their highest level of function. resurgens.com 

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Maggie Teall - Opulence Spray Tan Club - BSA 2016

Opulence Spray Tan Club

Opulence Spray Tan Club is the premier mobile service provider in metro Atlanta. Using state-of-the-art technology and an eco-certified solution, the company’s Tanologists will bring the tan of your Caribbean dreams to life in the comfort of your own home or office. Each client receives a custom blend with a violet base and a reddish undertone, taking out the bronze so your tan always looks natural—never orange. opulencespraytan.com 

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Dr. Namnoum - Georgia Reproductive Specialists - BSAThe holiday season can be stressful for everyone, but for those struggling with infertility, this may be an especially difficult time. Experiment with these stress relieving activities, and find a few that work best.

1. Get outside for a walk, preferably near trees, a park, or by a lake, stream, or river. Spending time in nature has been shown to lower levels of the stress hormone cortisol, strengthen the immune system, and increase the levels of the “feel good” neurotransmitters.

2. Make a playlist of music that helps you relax or lifts your mood. Listening to music can have a tremendously relaxing effect on your mind and body, slowing the pulse and heart rate, lowering blood pressure, and decreasing  levels of stress hormones.

3. Get (or give) a massage. Gentle touch can increase levels of oxytocin, a hormone that helps with relaxation, and serotonin, a neurotransmitter that increases a sense of well-being.

4. Get together with friends who are supportive, and avoid  (when possible) being around those who leave you feeling drained or more stressed.

5. Watch a funny movie, video, or television show. Laughter helps relax the body and mind. (Check out a video on “laughter yoga.”)

6. Sleep! Sleep deprivation adds to stress and raises cortisol levels… and also causes carbohydrate cravings.

7. Stay active. Get some form of regular exercise on most days. This does not necessarily mean going to the gym; go for a walk, dance, try a yoga class, bike, or find an activity that you find enjoyable. Exercise is a great stress reliever.

8. Practice saying no to activities or invitations that drain your energy or make you feel more stressed, especially around the holidays. It is OK to disappoint others if it helps protect you from difficult situations.

9. Write a gratitude letter. Take a moment to think back and remember an instance when someone did something for you for which you are extremely grateful. Write a letter to this person describing why you are grateful or how this individual has affected your life, and deliver it in person if possible. This activity has been shown to increase levels of positive emotions for the writer as well as the receiver.

10. Ask for professional help if you feel persistently anxious or depressed, or if you find these feelings are interfering with your ability to sleep or carry out your normal activities.

Dr. Namnoum is board-certified in both obstetrics and gynecology and reproductive endocrinology and infertility.  A native of Atlanta, she received her medical degree at Johns Hopkins University in Baltimore and completed her residency in Obstetrics and Gynecology and fellowship in Reproductive Endocrinology and Infertility at Johns Hopkins as well.

Dr. Namnoum has also pursued her strong interest in Integrative Medicine, which combines the best of conventional medicine with complementary approaches and a “whole person” focus, including attention to nutrition, lifestyle, and stress management.  She believes that education, advocacy and encouragement are important parts of the physician-patient relationship.

Sponsored by: Georgia Reproductive Specialists | Atlanta/Northside | Decatur | Alpharetta | Buckhead/Piedmont | (404) 843-BABY | www.ivf.com

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The Fox Theatre - BSA

 

For the first time since 1929, the Fox Theatre is undergoing a major renovation. The new Marquee Club’s rooftop terrace will offer access to the theatre’s roof for the first time in nearly 50 years. Annual Marquee Club members can say good-bye to those long lines during intermission, because one of the club’s best amenities just might be the ability to pre-order drinks, dessert and coffee. Memberships will be available for purchase beginning in January 2017.

Details: foxtheatre.org

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