Shannon Sliger - Raftermen Photography

Spend three days restoring your mental, physical and spiritual health with DTOX Juice founder Shannon Salter Sliger. Her special Cleanse Camp sessions at the Loews Hotel offer a mini-spa retreat filled with yoga, plenty of DTOX juice, guided meditations, Thai herbal massages, reflexology, Reiki and raw cooking demonstrations. Sliger—who is also an ISHTA yoga instructor and Ayurvedic wellness counselor—has designed each activity to take you one step further on your journey to wellness. Check out supercharged for healthier living.

Details: dailydtox.com

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Crosspoint Socks

The ingenious minds of Showers Pass, a company that develops technically engineered clothes and accessories for cyclists, have created a waterproof sock. Yes, you read that right—a waterproof sock. A pair of Crosspoint Waterproof Hi-Viz Crew Socks keeps feet warm and, most importantly, dry through a combination of three layers of breathable, waterproof and windproof materials. Designed to be extra visible at night, these socks can handle just about any wilderness adventure or urban trek—so you can push yourself that much harder!

Details: showerspass.com 

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By Danny Chaney, LMT/CNMT

Gifted Hands Therapeutic Massage

Massage

Massage therapy is more than just a day at the spa. In fact, it is very beneficial for relaxing, reducing stress, releasing toxins and building the immune system. While there are many types of massage, Neuromuscular Therapy (NMT) offers some of the most promising and therapeutic techniques for pain management, mobility and injuries. NMT techniques are used to treat hypertonic (tight) muscles, trigger points and muscle spasms.

Pain management is the core and focus of Neuromuscular Therapy. A great deal of extreme pain can be caused by nerve entrapment or compression. Applying NMT techniques, such as friction and manipulation, promotes elongation of the muscles, thus relieving pressure from that nerve. A skilled massage therapist may be able to pinpoint exactly which muscle-nerve interactions provoke the symptoms.

Details: gifted-handsllc.om

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FlipBelt

Phone, keys, wallet. All your necessities are here, but now you’re at the gym and have nowhere to put them. We’ve all faced this struggle before. Do you try and carry everything from machine to machine? Such a drag. Leave it all in an open cubby? Too risky. The FlipBelt fits tightly around your waist and has expandable pockets to hold your cellphone, keys and cards no matter what your activity. Flip the pockets towards your body for extra security or keep them facing out for easy access. Either way, you can exercise with peace of mind.

Details: flipbelt.com

 

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By Diamond Dallas Page

It’s a brand new year—the perfect time to make resolutions and set new goals. Whether you’re looking to lose weight, exercise more, eat healthier or take on another challenge, we have the tips to help you achieve those goals.

DDP

  1. Set a clear and realistic goal that is specific and measurable.
    For example, your goal may be to lose 50 pounds in 10 months or to exercise four days a week for 30 minutes each day. Be consistent, take notes and monitor your progress.
  2. Don’t just think it—INK IT!
    Writing down your goals makes them tangible. Use sticky notes and stick them to your car dashboard and your bathroom mirror, or send yourself a reminder every day on your smartphone. The more you see your goal, the more it will help you maintain focus.
  3. Connect with like-minded individuals for support and accountability.
    You become the five people you hang with the most. Choose those companions wisely. If you want to eat healthier, join a local group that meets weekly or check into an online forum for meal ideas and food strategies.
  4. Schedule the time.
    Add in the dates and times on your calendar (just as you would a business meeting) and make that appointment with yourself.
  5. Stay inspired.
    Find what inspires you and revisit it often—whether it’s a speech, song or a simple quote. Inspiration is positive energy, and that positive energy can give you the strength to achieve any goal you desire.
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Snow Mountain at Stone MountainNo need to hop on a plane to experience a winter wonderland. Until February 28, Snow Mountain at Stone Mountain Park brings winter to you. The region’s largest snow park boasts more than 20 snow tubing slides, special lanes for families, a Snow Zone area for the little ones and over 50,000 tons of snow. After a long day of tubing, snowman building and epic snowball fights, finish the day snuggled up next to a roaring fire and roast some marshmallows.

Details: stonemountainpark.com

 

 

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Kids Connect

According to the FBI, a child goes missing every 40 seconds. A specially designed mobile device for children called KidsConnect is working to lower that staggering number. KidsConnect includes four pre-programmed numbers, built-in GPS, real time tracking and voice monitoring. KidsConnect provides parents peace of mind with the Geofencing feature, which notifies the parent via text message when a child leaves or arrives at a specific location. In case of an emergency, KidsConnect has an SOS button, which continuously dials all four pre-programmed numbers. The best part? KidsConnect offers their own easy and affordable service plans.

Details: mykidsconnect.com

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Pew Researching Parenting

In a world of Internet mom shaming and polar opposite parenting styles, the question comes down to: when it comes to the title of “good parent,” whose opinion really matters anyway? According to a recent Pew Research poll, 93 percent of parents said the opinion of their spouse or partner matters the most, while the opinion of the people in the community came in last at 45 percent. So, let’s put an end to #mommywars.

Details: pewresearch.org

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AZIAM Girlz

 

The youngest yogis bring a special toy onto the mat with AZIAM Girlz, the World’s First Yoga Doll™. The flexible figure dolls have a full range of motion, allowing them to contort into every yoga position imaginable. Created by celebrity yoga instructor Alanna Zabel, AZIAM Girlz dolls encourage yogi mamas and their kids to enjoy their passion and practice together.

Details: aziamgirlz.com

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CacaoFor some, folding back the wrapper on a rich piece of decadent chocolate can be a euphoric experience. For sisters Kristen Giorgi and Laura Naples, the artists behind NG Collective Studio, that indulgent chocolate provided them with a creative muse of the most delicious variety. Kristin Hard, master chocolatier and owner of CACAO, invited Giorgi and Naples to join in a unique collaboration, using chocolate as their medium. This eclectic meeting of the minds has produced culinary delicacies such as salame di cioccolato (chocolate salami), chocolate bars with fennel-orange spice and an Italian-inspired truffle collection with flavors such as fig balsamic, campari and espresso, just to name a few. Made with 60 to 70 percent dark chocolate, the full NGC Studio CACAO collection can be found (and tasted) at CACAO Buckhead.

Details: 3035 Peachtree Rd NW, Suite A150 Atlanta, GA 30305; cacaoatlanta.com

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