Amber Barry - BSA 0916

Let National Yoga Awareness Month inspire you to roll out the mat. Westside Yoga owner Amber Barry shares the health benefits behind one of her favorite poses, the Crescent. “This variation on Warrior I is excellent for strengthening the legs and opening the shoulders.  A focused gaze (drishti) can help reduce stress and quiet the mind. Keep the eyes steady, and breathe through the nose as you hold the pose for 10-20 full breaths.” Learn more about the benefits of yoga and add a new routine to your practice with a visit to her studio.

Details: 1891 Howell Mill Rd., Atlanta, GA 30318;

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Sarah Esther & Cassandra Young Photography - Berts Big Adventure - BSA 0916

Dreams really do come true when Bert’s Big Adventure waves a wand. The Atlanta-based nonprofit provides chronically/terminally ill children and their families magical, all-expenses-paid, five-day trips to Walt Disney World®—and the application/nomination process is now open for 2017 families. If your family or a family you know are facing financial struggles on top of caring for an ill child between the ages of 5-12, fill out an online application today for the chance to experience the trip of a lifetime. Applications close October 13.


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Cabaret - Kellie Rehn - BSA 0916

From stunning magic tricks to love stories as classic as they are heart-wrenching, the 2016-2017 Fifth Third Bank Broadway in Atlanta season offers a little something for every live-theater lover. Preparing the season takes extensive planning explains Russ Belin, vice president of Broadway in Atlanta. “We’ll start 18-24 months [in advance] looking at titles that are pre-Broadway. We really do think about what Atlanta wants,” says Belin. “I think Atlantans have come a long way on educating themselves on what’s hot on Broadway, and letting us know what they want and then supporting it when it comes here.”  The final selections are determined by the balance of tour schedule, Fox Theatre availability and seasonal timing. Each show only makes an appearance in Atlanta for a brief period, so check out the schedule and reserve your tickets soon!


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One of the first fitness apps of its kind, ACTIVEx allows users to create their own activity groups, called “packs.” Members in the pack can organize training events, post articles and share tips. The app also includes a variety of Tabata-style workout plans with expert guidance for users. And for every in-app purchase the ACTIVE Network donates a percentage of profits to KIDS in the GAME, a nonprofit that encourages underprivileged children to lead more active lifestyles.


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Alexandra Lampert - BSA 0916They’ve brought nutritious, sustainable food to area neighborhoods, now the Community Farmers Markets (CFM) are bringing creative recipes into your kitchen. Farmers, vendors, market supporters and chefs like Jarrett Stieber of Eat Me Speak Me and Miles Macquarrie of Kimball House, along with growers including Riverview Farms, Mayflower Farms and Rag & Frass Farm have all contributed recipes to Summer: A Community Farmers Markets Cookbook, the second release from CFM’s new community cookbook series. Once you’ve cooked your way through Summer, sit tight for Fall and Winter.

Details: $12; Cover Books, 1031 Marietta St., Atlanta, GA 30318; A Cappella Books, 208 Haralson Ave. NE, Atlanta, GA 30307

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Doodle Adventures: The Search for Slimy Space Slugs - Workman Publishing - BSA 0916

Atlanta-based illustrator and Professor of Illustration at the Savannah College of Art and Design Atlanta Mike Lowery knows the power behind a good, old-fashioned doodle. Lowery recently released Doodle Adventures: The Search for the Slimy Space Slugs!, the first book in his Doodle Adventures series. Young readers begin the fun fantasy by drawing themselves into the story, then following prompts to add more illustrations and doodles as they go. Once they reach the end, they’ll have a tale all their own.

Details: $12.95,

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Halloween Costume - BSA 0916

Monsters, princesses, witches and ghosts alike are invited to race through historic neighborhoods at the eighth annual Spooktacular Chase 10K/5K on October 15. Conquer the notorious haunting hills at this Peachtree Road Race qualifier in support of nonprofit Vision Rehabilitation Services of Georgia (VRS), which provides services to blind/visually impaired Georgians in 31 counties.

Details: Cobb Park across from Campbell High School;

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Atmasphere - BSA 0916

Atmasphere is Atlanta’s newest purpose-driven lifestyle studio, practicing mindfulness through yoga, meditation and cycling. According to the 2016 Yoga in America Study conducted by Yoga Journal and Yoga Alliance, 79 percent of yogis complement their practices with other forms of exercise such as running, cycling and weight-lifting. New attendees can sign up to enjoy their first class for free.

Details: 3097 Piedmont Rd. NE, Atlanta, GA 30305;

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Madison James - BSA 0816

Warmer temps can often motivate us to get more active, but sometimes we need an extra push to stay on track.  The advanced technology of a fitness tracker might help. I love the newest addition to the Fitbit line, the Fitbit Alta™. The Alta is sleek and fashionable and tracks daily fitness goals while sporting serious style. My favorite feature is the Bluetooth-enabled text alert. The Fitbit Alta starts at around $130; it’s perfect for all fitness levels and the interchangeable bands give great options for different looks.


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Revolution Gelato - BSA 0916

East Atlanta Village gets another wave of cool now that Revolution Gelato has set up shop. The award-winning gelato maker has opened its first brick-and-mortar and will donate three percent of all store revenues to Wholesome Wave, a local nonprofit dedicated to increasing access to healthy, locally grown food.  Revolution’s opening menu features six flavors, including their signature Nekkid Espresso, plus plenty of dairy-free, vegan and organic topping options.

Details: 477 Flat Shoals Ave. SE, Atlanta, GA 30316;

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