By Laura Carson Miller

BSA - Skin IQ ImageBoost Your Skin IQ

Looking for an effective lunch break friendly skin treatment? “When you get a micro-current facial, the facial muscles are basically being given a boot-camp like workout, which results in immediately firmer skin,” explains Skin IQ founder Lidia Nistor-Reteneller. The treatment delivers gentle electrical currents to your skin to stimulate natural regenerative processes, increase circulation in the skin tissue, and stimulate more collagen and elastin. These all result in glowing, tighter skin that looks as healthy as you feel.

Details: Skin IQ Medspa & Store, 56 East Andrews Drive NW, Atlanta, (404) 277-0778,

Lime SlicesInto the Limelight

We all have our sights set on spring and patio weather, but you should know that virtues of lime do not lie merely in your favorite margarita recipe! Using seasonal offerings enhances natural beauty, and April gives us limes at their peak. Spas often use lime and lime essential oil in scrubs, lotions and cellulite treatments because this particular oil tones skin, helps with blocked pores, boosts circulation and acts as a sponge for toxins. Try fresh lime juice at home in salad dressings or guacamole to reap both nutritional and beauty-related rewards!

Red Smith & Cult Nail PolishNew and Now Nail Polish 

If you’re familiar with Hard Candy nail polish, you’ll remember the vivid hues and the fun plastic rings that adorned each bottle’s applicator. Now, Hard Candy creator Dineh Mohajer has a new nail polish venture that is every bit as noteworthy. It is called Smith & Cult, and its formula boasts zero dibutyl phthalate, toluene, formaldehyde resin or camphor. The shades run the gamut from demure to outrageous. As a lover of glossy red nails, I’m partial to Kundalini Hustle.

Details: Vis-a-Vis The Salon, 327 Buckhead Ave., Atlanta, GA, (404) 266-3320,,

Revision Vitamin C SkincareAward-Winning Vitamin C Skincare 

Along with a plethora of amazing makeup and skincare choices, Buckhead’s Woo Cosmetics offers Revision Skincare products, revered by bath beauty editors and dermatologists. Revision’s Vitamin C Lotion 30% was recently awarded The Best Vitamin C Product in NewBeauty magazine’s fifth annual Beauty Choice Awards. It brightens dull complexions, reduces the appearance of fine lines and wrinkles and contains vitamin E and Coenzyme Q10 for a daily dose of antioxidant power.

Details: Woo Skincare + Cosmetics, 2339-A Peachtree Road, Atlanta, GA, (404) 477-5000,

Scientific Skin Care 

Glycosylation occurs when a glucose molecule abnormally reacts with proteins, blocking the passage of nutrients and wast products between the cells. Collagen, the most common protein found in skin, is especially vulnerable to glycosylation and leads to loss of elastin, which results in aging of the skin. According to Dr. Monte Slater of Aesthetic Body Sculpture Clinic, New Youth Skin Care is the only skin care system to address this and many other causes of aging skin directly by attacking and reducing glycosylation effects.


Posted in Best Beauty | Tagged , , , , , , , , | Leave a comment

This month, the Advisory Board members share their journeys and words of wisdom for a rewarding career.

IMG_6546 high res (1)Diana Hofsommer

Camp Horizon – Volunteerism 

When Diana Hofsommer took on her role as developmental director at Camp Horizon, she quickly realized it presents its own unique challenges compared with a traditional for-profit business. She explains, “Even though we’ve been around since 1982, the climate has really changed, it’s not as easy to secure funding from granting foundations as it used to be, and funders often don’t want to provide continuing support, so it forces us to seek out new funders constantly.” Plus it ironically costs a lot of money to hold fundraisers.

“Be open to new opportunities, even if they are different from what you initially envisioned. For me, even if my past experience seems a bit disparate at first glance, it has all come together to be exactly what I needed at the right time.”

Despite these challenges, Hofsommer has a plan to overcome them. “My goal as a development director for Camp Horizon is to foster better and increased relationships in our community.” She is working hard to get the word out about Camp Horizon to those who will make great partners. “We’ve got a lot of really great people and a lot of really great businesses in the Metro Atlanta area, and we’re a worthy cause,” she says. Now it’s just a matter of finding each other and joining forces to help Atlanta’s kids.

Posted in Over 40 and Fabulous! | Tagged , , , , | Leave a comment

This month, the Advisory Board members share their journeys and words of wisdom for a rewarding career.

IMG_6824 high resAmanda Hair

Bob Steele Salon   Hair

Despite her last name, Amanda Hair hasn’t always worked in the hair industry. In fact, before her current role with Bob Steele Salon, she was in retail management. “I decided that was not what I wanted to do for the rest of my life   I wanted time to focus on my family. It just happened that I was a client at Bob Steel Salon, and they needed someone who could manage the salon location.” She jumped at the chance, quickly rising through the ranks to become co-owner and now CEO.

“Approach every situation with the end in mind. For example, every decision I make for the growth of Bob Steele Salon, I pose this question to myself: “Will I maintain the time needed to be a good wife, mother and leader to the team?’ If the answer is no, I usually pass until I can answer that very same question with a yes.”

It wasn’t just the great opportunity that attracted her, though. “I just really loved the industry.” Hair says, “I loved the people and the core values that we represent at Bob Steele Salon. The people that I work with are truly caring people   probably the nicest people that I have ever met. I’m living my passion.”

Posted in Over 40 and Fabulous! | Tagged , , , , | 1 Comment

Tammy Stokes from West Coast Workout and Tammy Stokes Lifestyle is here to share her advice to relieve stress about fitness.

BSA -  Tammy StokesWhat are the most common fitness-related stressors people experience? 

Lack of time, cost, fear or failure and fear of getting hurt.

How can people reduce fitness stress? 

First, identify your stressor. Once you identify it, you can create a workable solution. If it’s a lack of time, work out whenever you can fit it in. Don’t fret about how long – just make sure you do something. If it’s cost, find an online workout you enjoy. If it’s fear of failure, be sure you ease into an exercise routine. If it’s the fear of getting hurt that stresses you, hire a qualified personal trainer who understands your fitness goals.

What phrase or quote can help people put their fitness routine into perspective? 

Make this your mantra: “Never miss more than twice.” We all have days when life gets in the way, but skipping two days is the limit. Successful people are good at getting back on track quickly.

Posted in Best Advice | Tagged , , , , , | Leave a comment

This month, the Advisory Board members share their journeys and words of wisdom for a rewarding career. 

IMG_6418 high resMolly Hopkins and Cynthia Decker

Livi Rae Lingerie  Breast Health/Self-Esteem

The inspiration to work in the lingerie industry was a logical one for Molly Hopkins, co-founder of Livi Rae Lingerie. Hopkins’ experience began in third grade, when she couldn’t find any undergarment options that weren’t black, beige or white. She remembers thinking, “This can’t be it!” After meeting Cynthia Decker while working at another lingerie shop, they decided to open their own boutique to meet the style and size needs for all women.

Go for it! Don’t let others discourage you. Sometimes the impossible is possible, but you will never know until you try.” 

At Livi Rae Lingerie, Decker says they are constantly surprised at how many people wear the wrong size bra. That’s particularly because women like Hopkins herself have few resources to find large-cup bras. Decker reveals, “We’re in the process of designing our own bra, and hopefully we’ll be able to satisfy the needs of somebody who’s 50 N besides just one style in four different colors.”

After years in this industry, Hopkins and Decker know one thing for sure: focusing on the customer herself is just as important as focusing on fit. After they’ve helped a client, Hopkins says, “They feel like we’ve really taken the time to cater to their needs. Our clients become our friends,” Hopkins adds, “I don’t know any place that I can go that I’ll get a hug from the person that helps me. We find that we hug a lot in our store  it’s very emotional, and it’s very bonding.” So whether you come in just for a bra or for some emotional support, Hopkins sums up the experience with the phrase. “Change your bra, change your life.”

Posted in Over 40 and Fabulous! | Tagged , , , , , , | Leave a comment

Each month, Best Self publisher Sherri Adair shares her favorite places, people and events from around Atlanta. Here are her picks for the month of April:

Healthy juiceJu-Tox Juice Bar & Wellness Center – This is one of the only juice bars I have  found that makes the juice from scratch while you wait. I haven’t found anything in years that makes me feel this good! My favorite mix is Ju-Shine.

Details: 3175 Roswell Road NE, Atlanta, GA, (855)588-6963,

BSA- Sherri's My Best List Luminara Real Flame Effect CandlesLuminara Real Flame-Effect Candles  My son got me one of these for Christmas, and I liked it so much I went out and bought more. I can enjoy the ambiance of candles without dealing with dripping wax or an open flame. Plus, these are scented just like a regular candle and are even remote controlled.

Details: Find your nearest retailer at

BSA - Sherri's April My Best ListStephanie Johnson Miami Orange Cosmetic Bag  I love the color, and I especially love the shape of this bag. It’s perfect for a wonderful bag or suitcase. The material allows you to see the contents and keep everything dry in the shower or steam. I picked mine up at Health & Beauty Boutique for $32.

Details: 3655 Roswell Road NE, Suite #216, Atlanta, GA, (404) 228-7542,,


Posted in Sherri's Best List | Tagged , , , , , | Leave a comment

Kate's Club Blog Post ImageAt the age of 12, Kate Atwood lost her mother to breast cancer, and knows all too well how it feels to experience grief as a child.  And while volunteering as a counselor to others at a bereavement camp in Virginia, it was then that Atwood noticed the positive impact someone could have with another individual who was also dealing with a similar circumstance.

In 2003, she founded the Atlanta based nonprofit Kate’s Club — an organization that helps children and teens face the death of a parent or sibling — and today, she is one of five extraordinary women nominated to receive this year’s 6th Annual DVF People’s Voice Award.

Kate Atwood 1Featured as one of our My Best Self stories from 2011, although Kate has seen much success in her organization, founding this nonprofit wasn’t easy. One of the first programs offered was held at a local bowling alley with six children six adult volunteers. Today, Kate has a dedicated team, Board of Directors, advisors, ambassadors and an annual The Spirit of Kate’s Club Gala. This gala is a premier event held at Loews Atlanta hotel where more than 500 professionals and community leaders gather to celebrate others who embody the spirit of Kate’s Club.

Cast your vote by Sunday, March 29 at

For more information, visit

Posted in Give Back | Tagged , , , , | Leave a comment

New Camino Real pic_cred Charlie McCullersIf you haven’t been to the ballet in a while, let this show get you back to the theater. Atlanta Ballet’s “Camino Real,” choreographed by Helen Pickett, makes its world premiere at the Cobb Energy Performing Arts Centre on March 20. The show is inspired by Tennessee Williams’ play, and the story comes from the perspective of Kilroy, a patriotic WWII-era character. In 75 minutes the ballet introduces fictional and historical figures, such as Esmeralda from “Hunchback of Notre Dame” and the infamous 18th century Casanova. Pickett herself shares insight into the story and the characters on the Atlanta Ballet’s website, so you can learn their full backstory before it comes to life on stage.

Details: 2800 Cobb Galleria Parkway, Atlanta, GA, (770) 916-2800,

Posted in Best Fun | Tagged , , , , | Leave a comment

BSA - Best Bites Culinary Local 2Apps like Urbanspoon, Foodspotting and even Yelp are great for finding a good restaurant, but what if you’re looking for more than just a good dinner? If you’re a foodie wanting information beyond simple restaurant listings, check out CulinaryLocal. This site provides details on upcoming local food events, farmers markets, cooking classes and more. Subscribe to the weekly newsletter for the latest tasty topics, and keep an eye out for their marketplace that’s currently in the works.


Posted in Best Bites | Tagged , , , , , , , | Leave a comment

jessica shopsFinancial management is essential when it comes to keeping your financial goals in line through the years. Atlanta-based financial planning firm Wela offers a variety of online tools to help plan for the future. Use their site to determine how much you need to save for the future, including 401K allocation and college savings plans. Find out if you can afford to buy the home you want based on your current income, and use their strategies to pay off current debt. The best part is that all these tools are free! Visit today to get started.

For more info on Jessica, visit

Posted in Jessica Shops | Tagged , , , , , , | Leave a comment