Tag Archives: 30 days of clean eating

Hello there! Is everyone ready for the weekend? I know I am. Now, as I mentioned in my first post, I have something of a sweet tooth. It has been a lifelong friend, but now it is something of a … Continue reading

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Recipe adapted from Dishing Up the Dirt. Yields 2-4 servings.  Zucchini Pasta with Spinach Pesto  Ingredients: 2 zucchinis, peeled and cut into thin, pasta-like strips 1/2 pint of cherry tomatoes, cut in half length-wise 1 clove of garlic, minced Freshly … Continue reading

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Hey guys, I hope everyone is having a great week so far and having a great Fat Tuesday! Okay, now I am going to be totally honest with you. The first few days of clean eating haven’t been the most … Continue reading

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Recipe courtesy of The Complete Idiot’s Guide to Eating Clean  Yields: 12 servings  Lentil and Kale Soup Ingredients:  1 TB. olive oil 3 garlic cloves, peeled and minced 1 cup onion, chopped 1/2 cup celery, chopped 3/4 cup carrot, diced … Continue reading

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Recipe courtesy of The Complete Idiot’s Guide to Eating Clean  Yields: 12 servings  Homemade Baked Applesauce  Ingredients:  7 or 8 medium Fuji apples, peeled, cored and roughly sliced 4 TB. water 1 tsp. ground cinnamon 2 TB. fresh lemon juice … Continue reading

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Recipe courtesy of The Complete Idiot’s Guide to Eating Clean.  Yields: 14 servings  White Beans with Rosemary  Ingredients: 1 lb. northern white beans, dry 4 garlic cloves, peeled and sliced 3 bay leaves 8 rosemary stems 1 tsp. sea salt … Continue reading

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Recipe adapted from The Complete Idiot’s Guide To Eating Clean.  Yields: 8 servings  Homemade Spicy Hummus:   Ingredients: 2 cups canned chickpeas, drained and rinsed 2 TB. unsalted, all-natural almond butter 1/4 cup packed parsley sprigs 1 tsp. hot sauce 3 … Continue reading

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Yesterday was the big day! It is nothing but clean eating for me for the next 30 days. I could not be more excited about making this change in my lifestyle or about getting to share my experience with the … Continue reading

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Someone once said that anyone can do anything for thirty days—I am going to see if that is true. I have decided to eat 100 percent clean for the month of March and document my progress in a new Best … Continue reading

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