Tag Archives: 30 days of fitness

By Halen Adair Name of fitness facility Yogaworks Name and length of class Foundational Flow All Levels- 75 minutes Name of instructor Ashley Lorenzo What do attendees need to know before class starts? Plan to arrive to class five minutes … Continue reading

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By Halen Adair Name of fitness facility Karen Wellsness Name and length of class Rejuvenate Yourself – 45 minutes Name of instructor Karen Wells What do attendees need to know before class starts? For this class, you will need a … Continue reading

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By Halen Adair Name of fitness facility Studio Bungee Name and length of class All Level Bungee Class – 30 minutes Name of instructor Aleksandra Kazmierczak and Terrance Hutchinson What do attendees need to know before class starts? For this … Continue reading

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By Halen Adair Name of fitness facility Life Time Fitness Sandy Springs Name and length of class Barbell Strength- 1 hour Name of instructor Kristen Marotte What do attendees need to know before class starts? Arrive about five minutes prior … Continue reading

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Name of fitness facility BodyJump Fitness Name and length of class Jumping Fitness- 1 hour Name of instructor Nesrien Morris What do attendees need to know before class starts? There is plenty of parking in front of the studio just … Continue reading

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By Halen Adair Name of fitness facility Windy Hill Athletic Club Name and length of class Booty Barre Name of instructor Sonny Gholami What do attendees need to know before class starts? Grippy socks would be great for this class … Continue reading

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By Wyndi Kappes Name of fitness facility Westside Yoga Name and length of class STRONG- 1 hour Name of instructor Amber Barry What do attendees need to know before class starts? There is plenty of parking in front of the … Continue reading

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By Alex McCray Name of fitness facility Marcus Jewish Community Center of Atlanta (MJCCA) Name and length of class Les Mills BODYPUMP – 1 hour Name of instructor Renae Murphy What do attendees need to know before class starts? If … Continue reading

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By Amy Smith Name of fitness facility Just About Me Fitness (JAM Fitness) Name and length of class Beginner Class Timed Workout- However long you would like to spend Name of instructor Mike Prosnick is the owner/personal trainer at this … Continue reading

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By Alex McCray Name of fitness facility Giving Tree Yoga Name and length of class Vinyasa Power Flow – 1 hour Name of instructor Courtney Kern What do attendees need to know before class starts? Be sure to arrive at … Continue reading

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