Tag Archives: 30 days of fitness

Wyndi Kappes Name of fitness facility onlYoga Name and length of class Hip Opening Name of instructor Anne Marie Johnsen What do attendees need to know before class starts? The studio itself is a bit difficult to find because there … Continue reading

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By Caroline Simpson Name of fitness facility Club Pilates – Brookhaven Name and length of class Suspend 1.5 – 50 minutes Name of instructor Mizelle Sizemore What do attendees need to know before class starts? Bring sticky socks. If you … Continue reading

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By Caroline Simpson Name of fitness facility Atlanta Fitness Diva Name and length of class Small Group – One hour Name of instructor Pamela Molinari What do attendees need to know before class starts? The studio is on the second … Continue reading

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By Halen Adair Name of fitness facility SculptHouse Sandy Springs Name and length of class CardioSculpt Down – 50 minutes Name of instructor Erica Rodriguez What do attendees need to know before class starts? Parking in the garage under the … Continue reading

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By Wyndi Kappes Name of fitness facility Next Age Fitness Name and length of class Personal Training Session – 20 minutes Name of instructor Tammy Mealy What do attendees need to know before class starts? There is free parking just … Continue reading

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By Halen Adair Name of fitness facility Total Row Fitness Name and length of class TR45 Watermark Challenge- 45 Minutes Name of instructor Courtney Stone What do attendees need to know before class starts? Make sure to arrive 5 minutes … Continue reading

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By Halen Adair Name of fitness facility Concourse Athletic Club Name and length of class Sivananda Yoga- 1 hour 15 minutes Name of instructor Shalondra Dahunsi What do attendees need to know before class starts? Arrive about 10 minutes before … Continue reading

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By Wyndi Kappes Name of fitness facility Sky Gym Name and length of class Intro to Aerial Dance / 1 Hour Name of instructor Amber Monson What do attendees need to know before class starts? The area around the gym … Continue reading

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By Halen Adair Name of fitness facility Pure Barre Atlanta – Buckhead Name and length of class Pure Reform / 50 minutes Name of instructor Merrick LaLiberte What do attendees need to know before class starts? Plan to arrive 15 … Continue reading

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By Halen Adair Name of fitness facility Atlanta Strength & Conditioning Name and length of class CrossFit / 1 hour Name of instructor Chris Romano, CSCS What do attendees need to know before class starts? Plan to arrive 15 minutes … Continue reading

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