Tag Archives: 30 days of fitness

Day 20 of Fitness – House of Payne Personal Training

Posted on January 20, 2015 by Guest Blogger

Day 20 of Fitness – House of Payne Personal Training  Atlanta Home Improvement staffer: Jeret Adair  Yesterday, Jennifer Prins, account executive from Atlanta Home Improvement magazine, took a class to participate in Best Self Atlanta’s 30 Days of Fitness blog series. Today, I … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , , , | Leave a comment

Day 19 of Fitness – World Gym Smyrna

Posted on January 19, 2015 by Guest Blogger

Day 19 of Fitness – World Gym Smyrna Today, the Best Self staff took a day off from fitness while Jennifer Prins, an account executive from our sister magazine Atlanta Home Improvement magazine, took a class at World Gym Smyrna. If … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , , , | Leave a comment

Day 18 of Fitness – Cyc Fitness Atlanta – Buckhead

Posted on January 18, 2015 by Guest Blogger

Day 18 of Fitness – Cyc Fitness Atlanta – Buckhead  Best Self editor: Flannery Keck  For today’s workout, I took a class at the newly opened Cyc. This cycling studio is located in the Forum Athletic Club, tucked in Lenox Mall … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , , | Leave a comment

Day 17 of Fitness – UFC Gym Perimeter

Posted on January 17, 2015 by Guest Blogger

Day 17 of Fitness – UFC Gym Perimeter  Best Self staffer: Chela Counts I was once told, “If it doesn’t challenge you, it doesn’t change you!” So for day 17 of fitness, I took several steps outside of my comfort zone … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , , , , , , | Leave a comment

Day 16 of Fitness – Gravity Studio Sandy Springs

Posted on January 17, 2015 by Guest Blogger

Day 16 of Fitness – Gravity Studio Sandy Springs  Best Self staffer: Bethany Newlin More likely than not, many of you probably still remember actor Chuck Norris—the Texas Ranger—who we now see on infomercials promoting the total gym. Well, now you … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , | Leave a comment

Day 15 of Fitness – X3 Sports West Midtown

Posted on January 15, 2015 by Guest Blogger

Day 15 of Fitness – X3 Sports West Midtown  Best Self staffer: Aubrey Campbell  Often times, in order to get a different result, you must first try something new! For Day 15 of Fitness, I took X3 Sports’ one-hour power track … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , , , , , , , | Leave a comment

Day 14 of Fitness – Pink Barre Sandy Springs

Posted on January 14, 2015 by Guest Blogger

Day 14 of Fitness – Pink Barre Sandy Springs  Best Self staffer: Bethany Newlin  We’ve all heard the saying, “When you look good, you feel good!” The same rings true for fitness. For Day 14 of Best Self Atlanta Magazine’s 30 … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , , | Leave a comment

Day 13 of Fitness – Boutique Body Fitness

Posted on January 13, 2015 by Guest Blogger

Day 13 of Fitness – Boutique Body Fitness Best Self staffer: Aubrey Campbell Just as quickly as winter has arrived, spring will be here before you know it! So why wait for bikini season to tone my body? For Day 13 … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , | Leave a comment

Day 12 of Fitness – Atlanta School of Burlesque at Core Dance Studio

Posted on January 12, 2015 by Guest Blogger

Day 12 of Fitness – Atlanta School of Burlesque at Core Dance Studio  Best Self publisher Sherri Adair  So my good friend Rachel Payne invited me to a class last night. She said, “Sherri, this is a different kind of workout, … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , , , | Leave a comment

Day 11 of Fitness – OPT Wellness 808 Conditioning

Posted on January 11, 2015 by Guest Blogger

Day 11 of Fitness – OPT Wellness  Best Self staffer: Chela Counts  Most recently, I’ve found that one of the best methods to help me achieve any of my goals is through inviting friends and family to hold me accountable. These … Continue reading →

Posted in 30 Days of Fitness | Tagged , , , , | Leave a comment