Tag Archives: 30 days of fitness

Day 15 of Fitness – X3 Sports West Midtown  Best Self staffer: Aubrey Campbell  Often times, in order to get a different result, you must first try something new! For Day 15 of Fitness, I took X3 Sports’ one-hour power track … Continue reading

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Day 14 of Fitness – Pink Barre Sandy Springs  Best Self staffer: Bethany Newlin  We’ve all heard the saying, “When you look good, you feel good!” The same rings true for fitness. For Day 14 of Best Self Atlanta Magazine’s 30 … Continue reading

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Day 13 of Fitness – Boutique Body Fitness Best Self staffer: Aubrey Campbell Just as quickly as winter has arrived, spring will be here before you know it! So why wait for bikini season to tone my body? For Day 13 … Continue reading

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Day 12 of Fitness – Atlanta School of Burlesque at Core Dance Studio  Best Self publisher Sherri Adair  So my good friend Rachel Payne invited me to a class last night. She said, “Sherri, this is a different kind of workout, … Continue reading

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Day 11 of Fitness – OPT Wellness  Best Self staffer: Chela Counts  Most recently, I’ve found that one of the best methods to help me achieve any of my goals is through inviting friends and family to hold me accountable. These … Continue reading

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Day 10 of Fitness – Midtown Athletic Club  Best Self staffer: Aubrey Campbell  Personal trainers serve as the perfect guiding hand at any given moment in your workout regimen. Not only do they provide sound fitness advice in an intimate setting, … Continue reading

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Day 9 of Fitness – Gotta Dance Atlanta  Best Self staffer: Bethany Newlin Many experts say that dance is one of the best ways to get and stay healthy—I couldn’t agree more! For Day 9 of Fitness, I enrolled in Gotta … Continue reading

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Day 8 of Fitness – Spartan Fitness  Best Self staffer: Bethany Newlin For Day 8 of Fitness, I enrolled in a personal training class with Bobby Fournier from Spartan Fitness Atlanta in order to evaluate my physical strength. Not only does an assessment … Continue reading

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Day 7 of Fitness – Sculpted Body Pilates Best Self editor: Flannery Keck For Day 7 of Fitness, I went to a Pilates Megaformer class at Sculpted Body Pilates. When a workout takes places on something called a “Megaformer,” you can bet … Continue reading

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Day 6 of Fitness – Rhythm and Ride at ROC House Women’s Fitness Spa  Best Self staffer: Aubrey Campbell  To commence my first workout for Best Self’s 30 Days of Fitness blog series, I enrolled in ROC House Women’s Fitness Spa one-hour Rhythm and … Continue reading

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