Tag Archives: 30 days of fitness

Happy New Year from all of us at Best Self Atlanta Magazine! If you’re anything like us, fitness is one of your New Year’s resolutions. Join us in jump starting another year through our 30 Days of Fitness blog series. Beginning January 1, … Continue reading

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The scoop on what’s new around town Statement Piece    Atlanta-based jewelry designer Asha Patel knows that words hold power. Get creative and set your New Year’s intentions with one or more necklaces from her new “Words” collection. These 16-inch … Continue reading

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Day 27 of Fitness – Fitness Firm Studio Best Self account executive: Aubrey As Best Self Atlanta’s 30 Days of Fitness nears its end, I was excited for my last workout at Fitness Firm Studio in Sandy Springs. This workout with Randy Nicholson, … Continue reading

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Day 26 of Fitness – Blast900 Best Self staffers: Aubrey and Flannery Now that we’ve nearly reached the end of our 30 Days of Fitness, we’re feeling extra fit around the office. Aubrey and I decided to see how our … Continue reading

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Day 25 of Fitness – Zumba at Dance Stop Studios Best Self publisher: Sherri Since 1974, Dance Stop Studios has been recognized as one of our city’s largest and most successful dance schools. The 13,000-square-foot facility is located on Upper … Continue reading

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Day 24 of Fitness – Fet-ness at Roc House Women’s Fitness Spa Best Self account executive: Aubrey For today’s 30 Days of Fitness workout, I went to Roc House Women’s Fitness Spa for their hour-long Fet-ness class. Our instructor, Keisha, is from … Continue reading

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Day 23 of Fitness – Intro to CrossFit at CrossFit Atlanta Best Self account executive: Sandy When we began our 30 Days of Fitness series, I knew I wanted to try CrossFit. When I went to sign up for a … Continue reading

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Day 22 of Fitness – FITin45 at Buckhead Jiu-Jitsu Best Self account executive: Aubrey Today’s 30 Days of Fitness workout was a class called FITin45 at the newly opened Buckhead Jiu-Jitsu. When I first arrived, I filled out a waiver … Continue reading

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Day 19 of Fitness – House of Payne Personal Training’s “Glute Camp” Best Self publisher: Sherri I was a little nervous about taking House of Payne Personal Training‘s “Glute Camp” for 30 Days of Fitness. The thought of one hour … Continue reading

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Day 17 of Fitness – Group Personal Training at Get in Shape for Women Best Self staffers: Sandy and Flannery I remember in school, there were some days when I hadn’t completed an entire reading assignment or quite gotten through … Continue reading

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