Tag Archives: 30 days of fitness

The scoop on what’s new around town Statement Piece    Atlanta-based jewelry designer Asha Patel knows that words hold power. Get creative and set your New Year’s intentions with one or more necklaces from her new “Words” collection. These 16-inch … Continue reading

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Day 27 of Fitness – Fitness Firm Studio Best Self account executive: Aubrey As Best Self Atlanta’s 30 Days of Fitness nears its end, I was excited for my last workout at Fitness Firm Studio in Sandy Springs. This workout with Randy Nicholson, … Continue reading

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Day 26 of Fitness – Blast900 Best Self staffers: Aubrey and Flannery Now that we’ve nearly reached the end of our 30 Days of Fitness, we’re feeling extra fit around the office. Aubrey and I decided to see how our … Continue reading

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Day 25 of Fitness – Zumba at Dance Stop Studios Best Self publisher: Sherri Since 1974, Dance Stop Studios has been recognized as one of our city’s largest and most successful dance schools. The 13,000-square-foot facility is located on Upper … Continue reading

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Day 24 of Fitness – Fet-ness at Roc House Women’s Fitness Spa Best Self account executive: Aubrey For today’s 30 Days of Fitness workout, I went to Roc House Women’s Fitness Spa for their hour-long Fet-ness class. Our instructor, Keisha, is from … Continue reading

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Day 23 of Fitness – Intro to CrossFit at CrossFit Atlanta Best Self account executive: Sandy When we began our 30 Days of Fitness series, I knew I wanted to try CrossFit. When I went to sign up for a … Continue reading

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Day 22 of Fitness – FITin45 at Buckhead Jiu-Jitsu Best Self account executive: Aubrey Today’s 30 Days of Fitness workout was a class called FITin45 at the newly opened Buckhead Jiu-Jitsu. When I first arrived, I filled out a waiver … Continue reading

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Day 19 of Fitness – House of Payne Personal Training’s “Glute Camp” Best Self publisher: Sherri I was a little nervous about taking House of Payne Personal Training‘s “Glute Camp” for 30 Days of Fitness. The thought of one hour … Continue reading

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Day 17 of Fitness – Group Personal Training at Get in Shape for Women Best Self staffers: Sandy and Flannery I remember in school, there were some days when I hadn’t completed an entire reading assignment or quite gotten through … Continue reading

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Day 15 of Fitness – Boxing at Sweet Science Fitness Boxing Club Best Self account executive: Aubrey For the halfway point of 30 Days of Fitness, I went to Sweet Science Fitness Boxing Club for their Knockout Cardio Boxing class. … Continue reading

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