Tag Archives: alexa lampasona

Guest blogger Alexa Lampasona, from the blog Active Tasty Life, (www.activetastylife.com, @ActiveTastyLife) gives us an inside look into what she learned at last week’s ACSM fitness conference. In her first post, she filled us in on barefoot cardio, and today, … Continue reading

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Guest blogger Alexa Lampasona, from the blog Active Tasty Life, (www.activetastylife.com, @ActiveTastyLife) gives us an inside look into what she learned at this week’s ACSM fitness conference—barefoot cardio. When you decide to do a workout, the first thing you do … Continue reading

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