Tag Archives: Atlanta Ballet Centre for Dance Education

It can start with a few slips, like opting for fries instead of fresh fruit or skipping that spin class, and before you know it the healthy habits you’ve worked so hard to create begin to lose their traction. Reinvigorate … Continue reading

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The best fitness advice around town  Q: What is better, working out at home or at the gym?  A: A quick 20 or 30-minute at-home workout can be just as effective as going to the gym. You want to make … Continue reading

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