Tag Archives: atlanta center for holistic and integrative medicine

Dr. Tasneem Bhatita from Atlanta Center for Holistic and Integrative Medicine answers a reader’s question about glycemic index. Q: What is glycemic index, and does it really affect my overall health?  The glycemic index (GI) measures the impact of carbohydrate-containing … Continue reading

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The best fitness advice around town Fitness Fashion  Clothing boutique Fab’rik recently launched a new line of athletic wear. They now carry a variety of workout pants, sports bras and tops for between $20 and $48 so you can sweat … Continue reading

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Good nutrition can be the best medicine of all. Local integrative practitioner Dr. Tasneem Bhatia focuses on just that concept in her new book, “The 21-Day Belly Fix.” In it, she features recipes that promote optimal gut and probiotic health, … Continue reading

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Dr. Taz Bhatia from Atlanta Center for Holistic Medicine answers a reader’s question about multivitamins. Q: Do I need a multivitamin? A: I am often asked by my patients if they need to take a multivitamin. I am not a … Continue reading

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Rabia Vaughns, MMS, PA-C with the Atlanta Center for Holistic and Integrative Medicine, gives tips for stopping smoking this year through diet, exercise and alternative methods. Everyone knows that smoking is harmful to your health. Unfortunately, stopping smoking is tough. … Continue reading

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